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Rls Research Resources

Below are top resources on SparkPeople for Rls Research.

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Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

After doing lots of research, I've decided to try
Updated 8/27/2016 8:09:05 PM

After doing lots of research, I've decided to try the keto diet to see if it works for me. I have a family history of many of the diseases it helps so I'm hoping it works. On day 2 and it's not bad. I'm never hungry....  Read more

After doing lots of research, I've decided to try
Updated 8/25/2016 2:13:05 PM

After doing lots of research, I've decided to try the keto diet to see if it works for me. I have a family history of many of the diseases it helps so I'm hoping it works. On day 2 and it's not bad. I'm never hungry....  Read more

Baffled by Research
Updated 8/23/2016 12:37:30 PM

I saw this and it sent me into a tail spin. Has anyone read the book? How are we supposed to respond to this?? The Ted Talk is by the author of "Why Diets Make You Fat." I've ordered the book. https://www.ted.com/talks/sandra_aamodt_wh
...  Read more

I am in research and thoughts mode - determined to
Updated 8/11/2016 9:31:54 AM

I am in research and thoughts mode - determined to make this work for me!!...  Read more

I researched how much water I should drink accordi
Updated 8/3/2016 12:25:58 AM

I researched how much water I should drink according to my weight, 106 oz. I do that easily plus more. I tend to slack off sometimes though, anyone interested in helping remind me on drinking water? I would greatly appreciate it....  Read more

Chromium Supplement

Washington's Bastyr University and Fred Hutchison Cancer Research Center research results....  Read more

Knowledge is Power

I believe in knowing what I put on, in & around my body, but this takes research! In today's world there is no excuse not to research, with the availability of info. With diseases like diabetes & cancer becoming almost epidemic, knowledge is essent...  Read more

Eating Whole Foods

This group is for people interested in eating fewer processed foods and more "whole foods," that is, foods presented in their natural state. Share recipes, ideas, research, and more!...  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

The VITAL Study is Coming!

The VITamin D and OmegA-3 TriaL (VITAL) research study will officially begin recruitment for participants in January 2010. The purpose of the study is to evaluate whether taking omega 3 fatty acids from fish oil or vitamin D supplements helps reduce...  Read more