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Rls Natural Remedies Resources

Below are top resources on SparkPeople for Rls Natural Remedies.

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Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Take Action Against Emotional Eating

HEADLINE: Emotional Eating is a Problem Your reaction: Tell me something I don’t know… By now, you likely know what emotional eating is. You probably realize that emotions cause 75% of overeating. You're a...  Read more

Any home remedies for allergies? I cant take bened
Updated 6/14/2016 8:05:09 AM

Any home remedies for allergies? I cant take benedryl or anything like that during day, i do daycare and it makes me drowsy. But my allergies have been so horrible for last week!...  Read more

Good morning everyone! What natural sweetener do
Updated 6/24/2016 3:24:02 PM

Good morning everyone! What natural sweetener do you suggest for my coffee and tea? I used to use splenda but it's not natural, thinking abt using stevia. Wt other natural and #lowcarb options are there?...  Read more

Good morning! Anyone know a good fat burning drink that's natural??
Updated 6/2/2016 11:55:42 AM

Good morning! Anyone know a good fat burning drink that's natural??...  Read more

Sore throat....know any home remedies?
Updated 6/2/2016 6:04:21 PM

Sore throat....know any home remedies?...  Read more

Remedies to get rid of uric acid?!!
Updated 5/29/2016 10:30:58 PM

Remedies to get rid of uric acid?!!...  Read more

Odors

Try the natural remedy of vinegar and water in a jar around the house. It helps eliminate unnecessary odors....  Read more

DRINK WAT AND EAT!!! NATURAL!

Dink at least a cup of water before your meals, or maybe only before your snacks or main meals!! It helps you feel fuller and digest the food you do consume!! Water is natural and natural based anything can not hurt you! Don't be afraid to eat veggie...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

This Week's Healthy Headlines

A Warning on Overuse Injuries for Youths from The New York Times Tofu Love from Peas & Thank You Best Superfoods for Weight Loss from Health.com Creamy Tomato Basil Soup (made with Greek yogurt!) from fANNEtastic food 10 All-Natural Allergy R...  Read more

Quick Tips: Home Remedies That Save the Day

Last week I was feeling under the weather and determined I was suffering from allergies. Well, that allergy attack morphed into a behemoth of a head cold, which then bestowed upon me a wicked sinus infection and clogged ears. Around the same time I b...  Read more