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Rls Info Resources

Below are top resources on SparkPeople for Rls Info.

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Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

More Thoughts From the Community

Here are more thoughts and testimonials from the community, our SparkPeople members. From LDWADDLES I've tried eDiets, Weight Watchers, TOPPS and never seemed at home. Somehow, I feel more at ease here and I have not explored mo...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

The Surprising Health Benefits of Being in Love

When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w...  Read more

7 Things Your Seed Packet Can Tell You

The back of every commercially bought seed packet provides a basic how-do guide for growing that particular plant. Compiled with information on lighting, sowing depth and more, this article will help you decode what all of those gardening terms mean....  Read more

Kettle Ball Info Sought
Updated 8/15/2016 5:32:12 PM

I've been working out pretty faithfully since February. Most recently, I have been biking in the mornings before work. The tropical rains we have gotten in Florida are putting the breaks on early morning biking (don't want to ride in the dark with lo...  Read more

If I put I. The wrong info how do u erase the day
Updated 8/14/2016 6:54:18 PM

If I put I. The wrong info how do u erase the day an re enter the information...  Read more

I just connected my fitbit.. does the info sync to the spark people app? #fitbit #friendfinder
Updated 8/13/2016 7:24:18 PM

I just connected my fitbit.. does the info sync to the spark people app? #fitbit #friendfinder...  Read more

at denise@sparkpeople.com with that info. Coach
Updated

at denise@sparkpeople.com with that info. Coach Denise...  Read more

Can anyone help me with info about bariatric surge
Updated 8/10/2016 12:26:34 AM

Can anyone help me with info about bariatric surgery. I want the bypass. Any advice would be helpful. I've had my exercise and nutrition class, going to see surgeon soon...  Read more

IT'S WORTH THE EFFORT

Whenever I eat out, I always ask for a nutrition guide so I can check the food that is least offensive to my goals. When it comes to eating out. too much SALT is a deal breaker for me. And even when using the info other members put in you have to d...  Read more

Eating out success!

Thanks to the state of California, all chain restaurants have to give nutritional info to consumers. Even if you live elsewhere (like me!!), you can generally access info at restaurant websites. Went out to Red Lobster last night, and took a look a...  Read more

SparkGuy's Savings Jar Club

For anyone looking for motivation to save money/reduce debt. See message board in Other Groups Forum by the same name for more info - happy savings!...  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

In the News: California to Require Chains to Post Calories

Last week, California Gov. Arnold Schwarzenegger signed a bill into law that requires all restaurant chains with more than 20 units in the state to post nutritional information. The law, which will affect more than 17,000 restaurants, begins next yea...  Read more