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Rls Home Remedies Resources

Below are top resources on SparkPeople for Rls Home Remedies.

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Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Easy Vacation Exercises

We love them, we look forward to them, we talk about them for weeks before and weeks after – vacations. Those 1-2 weeks of the year when we get away from it all – work, responsibilities, car pools. Unfortunately, there is something el...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Does anyone use a treadmill at home and can recomm
Updated 8/24/2016 9:48:59 AM

Does anyone use a treadmill at home and can recommend a model they are happy with?...  Read more

I have no scale at home. I have not lost weight. I
Updated 8/24/2016 10:00:11 AM

I have no scale at home. I have not lost weight. I've built muscle and the shape of my body has changed. My panic attacks, anxiety, depression and stress levels have gone way down. My stomachaches/sleep has been better also. #ready #proud #blessed...  Read more

I work full time I dont get home til 730 and am ex
Updated 8/23/2016 3:44:15 PM

I work full time I dont get home til 730 and am exhausted. Before my new job was super active. Need tips for energy to get up the the morning to work out the only time I can do it...  Read more

No gym today I'm working at home to finish my stop
Updated 8/23/2016 12:44:27 PM

No gym today I'm working at home to finish my stop......  Read more

No gym today I'm working at home to finish my stop
Updated 8/23/2016 12:44:27 PM

No gym today I'm working at home to finish my stop......  Read more

Apple Cider vinegar

Weight Loss The use of apple cider vinegar as a home remedy for weight loss is centuriesold. D.C. Jarvis, M.D maintained that an overweight person could lose weightgradually by taking 2 teaspoons of ACV in a glass of water before meals....  Read more

Home Remedy for High BP

One of the simple home remedy cure for Blood Pressure is Fenugreek Seeds.The Process:1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds2. Swallow it with water before taking your breakfast, every morningThe Cure:The seeds of Fenugreek...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

9 Home Remedies You Should Never Try

There's no denying the secret curing powers found in certain everyday items. Salt water, for instance, can take the sting out of a sore throat. And an oatmeal bath can ease eczema. So how about soothing a burn with butter? Not so fast. That and o...  Read more

10 Healthy Home Remedies

Treating minor health problems doesn’t have to be expensive. In fact, you may already own some of the miracle-workers in this slide show. Click through to find out which foods, drinks and craft supplies (yes, craft supplies) can make you feel b...  Read more