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Rls Home Remedies Resources

Below are top resources on SparkPeople for Rls Home Remedies.

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Easy Vacation Exercises

We love them, we look forward to them, we talk about them for weeks before and weeks after – vacations. Those 1-2 weeks of the year when we get away from it all – work, responsibilities, car pools. Unfortunately, there is something el...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

working out at home
Updated 7/5/2014 6:31:40 AM

I'd like to start working out at home and have bought T25. I'll be working out in my carpeted living room. When you work out at home do you have to wear sneakers? It doesn't feel right not, like I need the support or something, but I'm so much mor...  Read more

Finally Home
Updated 6/5/2014 9:20:21 PM

Finally home after 12 hours at work. What a day. Just want a shower and bed but know I need to eat somethingl must be light as I am tired but stomach is growling....  Read more

Where is my Home page with my favorite links
Updated 5/22/2014 2:32:39 AM

I changed my computer and I thought that when I signed in to SP, it would take me to my page with all my personal favorite links I had added, but it doesn't. I can't find it anywhere. Where is that page?...  Read more

Home again
Updated 5/19/2014 7:42:06 AM

Good Morning! I have come back into the fold. The past few months have been very difficult. I am in need of community. I am ready to take this task on and have accepted that this the way and method in which I relate to food. I am tired of look...  Read more

At home or in class?
Updated 5/20/2014 8:55:30 PM

How do you prefer working out? At home (with or without DVDs) or in a class at a center?Which is most effective and why?...  Read more

Apple Cider vinegar

Weight Loss The use of apple cider vinegar as a home remedy for weight loss is centuriesold. D.C. Jarvis, M.D maintained that an overweight person could lose weightgradually by taking 2 teaspoons of ACV in a glass of water before meals....  Read more

Home Remedy for High BP

One of the simple home remedy cure for Blood Pressure is Fenugreek Seeds.The Process:1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds2. Swallow it with water before taking your breakfast, every morningThe Cure:The seeds of Fenugreek...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Quick Tips: Home Remedies That Save the Day

Last week I was feeling under the weather and determined I was suffering from allergies. Well, that allergy attack morphed into a behemoth of a head cold, which then bestowed upon me a wicked sinus infection and clogged ears. Around the same time I b...  Read more

9 Home Remedies You Should Never Try

There's no denying the secret curing powers found in certain everyday items. Salt water, for instance, can take the sting out of a sore throat. And an oatmeal bath can ease eczema. So how about soothing a burn with butter? Not so fast. That and o...  Read more