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Ride Bike To Work Resources

Below are top resources on SparkPeople for Ride Bike To Work.

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Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

bike riding
Updated 6/28/2016 1:52:47 PM

how do you hydrate in this heat? northern ca. 198...  Read more

I love working out, I was in sports all of my life
Updated 6/28/2016 1:38:31 PM

I love working out, I was in sports all of my life but I struggle when it comes to eating clean. I want to maybe loose a few pounds but gain muscle but I still want my curves. Can someone tell me where to start as far as eating healthy #firstpost...  Read more

Today my boyfriend started working out with me. Ho
Updated 6/28/2016 12:40:44 PM

Today my boyfriend started working out with me. Hopefully we can keep each other going....  Read more

45 minutes of kickboxing 35 minutes of working out
Updated 6/28/2016 12:02:28 PM

45 minutes of kickboxing 35 minutes of working out and 30 minutes of strength training for 3 weeks everyday and the scale is moving down. Yay...  Read more

I'll going to look for a softer seat for my bike a
Updated 6/28/2016 10:50:51 AM

I'll going to look for a softer seat for my bike after I work out this morning. Anybody have any suggestions?...  Read more

Bike Commute

Ride your bike to work, or combine a bike ride with public transportation....  Read more

Fit it anywhere

being a busy single mom, i ride my bike to work to get a workout in when normally it wouldn't happen334...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Inspiring Stories: Ditching the Training Wheels, at 26

Riding a bike is a rite of passage. When you're still a little tyke, Mom and Dad surprise you with a shiny new two-wheeler for your birthday, plus a helmet (and maybe knee/elbow pads if you're as clumsy as I am). You're so excited! It's just what you...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more