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Ride Bike To Work Resources

Below are top resources on SparkPeople for Ride Bike To Work.

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Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

Fitness Minutes calculator not working
Updated 6/2/2015 9:37:24 AM

Hi Coach Jen: Mainly want help because yesterday, June 1, I had 168 Fitness Minutes from 1 manually tracked class and several walks. They show correctly on the list but are not being added to the monthly fitness minutes total calculated on the righ...  Read more

I am worth working for! And so are you!! Have a G
Updated 6/2/2015 9:49:28 AM

I am worth working for! And so are you!! Have a GREAT day everyone!...  Read more

giving my bike a tune-up today so I can start comm
Updated 6/2/2015 9:33:46 AM

giving my bike a tune-up today so I can start commuting to work again. It doesn't seem to matter how safe I try to be, I have gotten hit once each year. A bit nervous to start again. Some drivers are so aggressive!...  Read more

I just started 4 days ago . I started working out
Updated 6/1/2015 3:54:58 PM

I just started 4 days ago . I started working out also slowly on Treadmill for 15 minutes everyday . Also I am staying within my suggested calories,carbs,fats and protein. I really want to loose a 100 lbs and know it will take a long time...  Read more

I'm a 24 year old wife and working mom of an almos
Updated 6/1/2015 2:44:20 PM

I'm a 24 year old wife and working mom of an almost 2 year old. I need to lost at least 100 pounds and would like to find a long term weight loss friend!...  Read more

Bike Commute

Ride your bike to work, or combine a bike ride with public transportation....  Read more

Fit it anywhere

being a busy single mom, i ride my bike to work to get a workout in when normally it wouldn't happen334...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Inspiring Stories: Ditching the Training Wheels, at 26

Riding a bike is a rite of passage. When you're still a little tyke, Mom and Dad surprise you with a shiny new two-wheeler for your birthday, plus a helmet (and maybe knee/elbow pads if you're as clumsy as I am). You're so excited! It's just what you...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more