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Ride Bike To Work Resources

Below are top resources on SparkPeople for Ride Bike To Work.

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Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

Frustrating when the scale doesn't reflect my work
Updated 2/23/2015 9:18:24 AM

Frustrating when the scale doesn't reflect my work. I think I need to stay off of it for a while. .....  Read more

I've got to work in more fruits and veggies! What'
Updated 2/22/2015 11:42:03 PM

I've got to work in more fruits and veggies! What's your favorite strategy?...  Read more

I count all my liquids as water - but at work I do
Updated

I count all my liquids as water - but at work I do drink mostly water - I agree with the room temperature suggestion - I let mine sit for a while and its perfect...  Read more

do you all think the ab rocket works?
Updated 2/22/2015 8:02:57 PM

do you all think the ab rocket works?...  Read more

Small victory....eating fit popcorn while working
Updated 2/22/2015 11:48:57 PM

Small victory....eating fit popcorn while working on my thesis! I used to eat cookies and chips when doing projects like this before!...  Read more

Bike Commute

Ride your bike to work, or combine a bike ride with public transportation....  Read more

Fit it anywhere

being a busy single mom, i ride my bike to work to get a workout in when normally it wouldn't happen334...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Inspiring Stories: Ditching the Training Wheels, at 26

Riding a bike is a rite of passage. When you're still a little tyke, Mom and Dad surprise you with a shiny new two-wheeler for your birthday, plus a helmet (and maybe knee/elbow pads if you're as clumsy as I am). You're so excited! It's just what you...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more