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Ride Bike To Work Resources

Below are top resources on SparkPeople for Ride Bike To Work.

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Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

does carb cycling really work?
Updated 8/30/2014 11:25:33 PM

I was just wondering because ive hit a platu and can't get under 150lbs i keep checking once a week and it wont budge. I was thinking of doing the carb cycling. If i do do it, what web sites would be good to check out on it? And also has anyone here...  Read more

HELP! Food Tracker is not working!
Updated 8/28/2014 6:03:09 PM

When I'm looking for a food, it does open the suggestion list, but then when I choose one, nothing happens - the Add menu is not opening! Also, it doesn't let me switch between Search, Recent and Favorites tabs. Luckily, I have the Android app on...  Read more

What do I do if my fitbit is not working properly?
Updated 8/28/2014 3:38:36 AM

My fitbit is acting funny today. Early this morning fitbit was showing 1688 steps when normally it would have been 500-600. I knew this was wrong. Later in the day showed I had 5.72 miles when I am sure it should have been less than 4 miles. Then...  Read more

Syncing fitbit not working
Updated 8/29/2014 1:25:37 AM

I synced my fitbit and it shows my steps but no calorie burn calculation. I have been working hard and active all day where is my figures? I checked my fitbit page and it shows 1142 calorie burn. I spent the last 9 hours being very active so I k...  Read more

Work/Life Balance
Updated 8/30/2014 5:14:05 PM

What advice would you give someone who is starting their career in their 20's as far as work / life balance goes......  Read more

Bike Commute

Ride your bike to work, or combine a bike ride with public transportation....  Read more

Fit it anywhere

being a busy single mom, i ride my bike to work to get a workout in when normally it wouldn't happen334...  Read more

Spark Motorcycle Club

Do you like to ride or ride with a partner? Love cruisers, sport bikes, off-roads, and everything in between? Want to get and stay fit with fellow riders? Then this is the place for you!...  Read more

Inspiring Stories: Ditching the Training Wheels, at 26

Riding a bike is a rite of passage. When you're still a little tyke, Mom and Dad surprise you with a shiny new two-wheeler for your birthday, plus a helmet (and maybe knee/elbow pads if you're as clumsy as I am). You're so excited! It's just what you...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more