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Rice Milk Estrogen Resources

Below are top resources on SparkPeople for Rice Milk Estrogen.

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Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Ash Wednesday made dirty brown rice with beans, ca
Updated 2/10/2016 6:26:06 PM

Ash Wednesday made dirty brown rice with beans, cat fish nuggets and asparagus with a little sprinkle of goat cheese.. Yummmmmmm...  Read more

Google 'golden milk' for body aches and pains-turm
Updated 2/10/2016 8:14:00 AM

Google 'golden milk' for body aches and pains-turmeric is a natural pain reliever-it looks gross-but I'm going to give it a go😀...  Read more

Hi I'm seeking a buddy who is gluten and milk free
Updated 2/10/2016 8:05:50 AM

Hi I'm seeking a buddy who is gluten and milk free, and on a rotation diet....  Read more

Which is best. Brown rice or white rice. Please he
Updated 2/9/2016 4:34:02 PM

Which is best. Brown rice or white rice. Please help....  Read more

Dirty rice for lunch. pretty good- ground turkey,
Updated 2/9/2016 12:53:40 PM

Dirty rice for lunch. pretty good- ground turkey, brown rice, carrots, cauliflower and broccoli and spices...  Read more

Rice Milk ice cubes

I make ice cubes with rice milk so my protein drink is cold and not watered down with plain ice.91...  Read more

Exercise every morning and eat the vegetables and fish every meal time. Eating fruits as well,

Exercise every morning keeps me fit. And I started my day happy every time I do exercise. 30...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

From Dr. Birdie: What You Really Need to Know about Breast Cancer

For more than 25 years, October has been recognized as National Breast Cancer Awareness month. This is the time of year when the familiar pink ribbons and, in more recent years, pink in general becomes more prevalent in our communities and in the med...  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more