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Rice Milk Estrogen Resources

Below are top resources on SparkPeople for Rice Milk Estrogen.

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Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Easing Back into Exercise after a Hysterectomy

Julia Nichols, an active mother of three from Cincinnati, Ohio, was just 37 when she was diagnosed with breast cancer. Luckily, it was detected and treated early, but because her cancer had tested positive for estrogen, Julia was at a higher risk of...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

.......while things like almond milk and cashew mi
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.......while things like almond milk and cashew milk have very little to no protein. Personally, if I could, I would drink nonfat cow's milk vs any other milk alternative. Being lower in calories does not necessarily equal healthier or better for y...  Read more

I use unsweetened cashew milk because cow's milk t
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I use unsweetened cashew milk because cow's milk tends to give me tummy troubles (fortunately, I can eat yogurt made from cow's milk, cheese, and milk that is in cooked products). Cow's milk is a good source of protein................  Read more

I switched from cows milk to almond milk a few day
Updated 5/30/2016 5:56:52 PM

I switched from cows milk to almond milk a few days ago mainly for coffee. Has anyone else done this and noticed an improvement in their health? Additional weight-loss etc? I know it's less calories..I bought unsweetened. Just curious...  Read more

Just looked up the cauliflower fried rice recipe f
Updated 5/29/2016 8:07:32 PM

Just looked up the cauliflower fried rice recipe folks are talking about. That looks awesome! Gonna have to try it. My kids love creamed cauliflower. Why not this?...  Read more

Made a batch of Rice Krispie Treats. Used both but
Updated 5/26/2016 9:40:37 PM

Made a batch of Rice Krispie Treats. Used both butter and margerine to cut some calories, but not the taste. Also added some vanilla extract. Yum! #food...  Read more

Rice Milk ice cubes

I make ice cubes with rice milk so my protein drink is cold and not watered down with plain ice.91...  Read more

Arugula ...Low in Calories and Very Healthful

John Hopkins University research has concluded that Arugula helps break down and flush excess estrogen from the body. This helps the estrogen overload thats behind breast and uterine cancers, PMS, and fibroids. A good source of source of calcium, ma...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

From Dr. Birdie: What You Really Need to Know about Breast Cancer

For more than 25 years, October has been recognized as National Breast Cancer Awareness month. This is the time of year when the familiar pink ribbons and, in more recent years, pink in general becomes more prevalent in our communities and in the med...  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more