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Resistance Bands Men Resources

Below are top resources on SparkPeople for Resistance Bands Men.

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No Need to Stretch the Truth about Resistance Bands

You hear about them. You see people using them in the gym. They’re in stores, on TV, and have entire fitness classes designed around them. You think about these stretchy bands and what good (if any) they do. You want to know: What are the b...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Printable 20-Minute Resistance Band Workout

This is the printable version of our 20-Minute Resistance Band Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version. Chest Pull with Band ...  Read more

What's your favorite music/songs/bands to workout
Updated 4/28/2016 9:51:38 AM

What's your favorite music/songs/bands to workout to? I need a change from mine....  Read more

Man my wife have a bet on who can lose the most we
Updated 4/27/2016 4:07:21 PM

Man my wife have a bet on who can lose the most weight in the next two months I need somebody to help me with every step and meal by meal if there's anybody interested please help...  Read more

I was stopped in the hall at work today by a man (
Updated 4/27/2016 4:00:14 PM

I was stopped in the hall at work today by a man (who I didn't know) who said he noticed my weight loss and I was "looking good". I guess 30 lbs really is when people not close to you notice your weight loss.HaHa!...  Read more

Anyone else dislike how easy it is for men to loos
Updated 4/27/2016 11:06:47 AM

Anyone else dislike how easy it is for men to loose weight. My fiance has already lost 4 pounds and I'm still to big to even have weight registered on a scale....  Read more

Started in January and lost 12lbs but have been off the band wagon for the last month and half and h
Updated 4/27/2016 8:56:57 AM

Started in January and lost 12lbs but have been off the band wagon for the last month and half and have gained some of it back. Today I'm getting back on track, here we go!...  Read more

Make shift rowing machine

I wanted to begin rowing for an alternate way of working in my cardio during the day. The only thing is that I don't have a rowing machine and I didn't want to spend the money on one.I do however have three different lengths of resistance bands so I...  Read more

leslie sassone walk away the lbs.

I add some dumbbell action to my workout even when I use the resistance bands as seen....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

8 Upper Body Resistance Band Workouts

Last week's fitness round-up blog featured eight lower body resistance band exercises. As mentioned earlier, resistance bands are a great investment to add to your fitness arsenal. Not only are they inexpensive, but they are quite convenient to tuck...  Read more

8 Lower Body Resistance Band Exercises

Now that summer vacations are in full swing, many of us will be heading off to destinations that may not allow us access to equipment to help us maintain our strength training routines. Finding ways to integrate cardio activities into our time away...  Read more