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Resistance Bands Men Resources

Below are top resources on SparkPeople for Resistance Bands Men.

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No Need to Stretch the Truth about Resistance Bands

You hear about them. You see people using them in the gym. They’re in stores, on TV, and have entire fitness classes designed around them. You think about these stretchy bands and what good (if any) they do. You want to know: What are the b...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Printable 20-Minute Resistance Band Workout

This is the printable version of our 20-Minute Resistance Band Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version. Chest Pull with Band ...  Read more

I'd like to continue"Men wants thinner women"conve
Updated 7/29/2015 8:00:47 AM

I'd like to continue"Men wants thinner women"conversation here n I'd like most men here to join and express their feelings please.I'm not asking why you guys want thinner women,I'm asking why women hate to hear it? And what's men's explanation? :)...  Read more

55 year old man I have about 275 lbs to lose. I am
Updated 7/22/2015 7:25:48 PM

55 year old man I have about 275 lbs to lose. I am going to set my first goal at 10% of weight I want to lose. I am looking for buddies (friends) male or female that can give me extra motivation, and encouragement. I am going with portion control ....  Read more

The husband man and I finally got to go on our hon
Updated 7/20/2015 10:31:24 PM

The husband man and I finally got to go on our honeymoon. I can honestly say, I did the best I could with food and choices. I was expecting to come back with weight gain. I lost a pound and a half on honeymoon. Awesome....  Read more

Hi spark family. I had a huge NVS yesterday. I man
Updated 7/19/2015 9:04:14 PM

Hi spark family. I had a huge NVS yesterday. I managed to do 2 normal pushup no knees. That means a lot to me, I am making progress and getting stronger....  Read more

Do some women like big men. I've heard this, but I
Updated 7/29/2015 6:28:52 PM

Do some women like big men. I've heard this, but I think its BS. I am the nicest, most trustworthy, handsome,intelligent, and loyal guy I know. Never is a women interested. Because I'm big. I chalk it up as there loss, but it is depressingand lonely...  Read more

leslie sassone walk away the lbs.

I add some dumbbell action to my workout even when I use the resistance bands as seen....  Read more

Path of MOST Resistance

Everyone has those days when we just don't feel like lifting a finger, much less going to the gym or doing a full workout. I've found that on those days, a 10 minute session with my resistance band keeps my metabolism churning and calories burning!...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

8 Upper Body Resistance Band Workouts

Last week's fitness round-up blog featured eight lower body resistance band exercises. As mentioned earlier, resistance bands are a great investment to add to your fitness arsenal. Not only are they inexpensive, but they are quite convenient to tuck...  Read more

8 Lower Body Resistance Band Exercises

Now that summer vacations are in full swing, many of us will be heading off to destinations that may not allow us access to equipment to help us maintain our strength training routines. Finding ways to integrate cardio activities into our time away...  Read more