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Relief Of Heartburn Resources

Below are top resources on SparkPeople for Relief Of Heartburn.

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Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Finally a sigh of relief
Updated 6/30/2015 7:25:23 AM

I decided when I started my new journey I wouldn't live or die by the scale as I have done in the past. I started at approx. 450 or somewhere around there, I don't know for sure because my scale only goes up to 400. Well I decided on memorial day t...  Read more

I Have Found Much relief From "Desert Harvest" Alo
Updated

I Have Found Much relief From "Desert Harvest" Aloe Vera Capsules. They are Pricey but sooo Worth it. Work Much like Elmiron without side effects, and were formulated for those with IC. Also In my case noticed that Benadryl helps a ton....  Read more

Heartburn/GERD and how I got rid off my PPI meds
Updated 4/23/2015 8:39:45 PM

Hi everyone, Since heartburn and GERD are very common, lots of people are taking PPI medications (proton-pump inhibitor meds such as omeprazole, nexium, prevacid, protonix, etc) and many are worried about side effects and consequences, I wanted...  Read more

A walk can be good stress relief and exercise all
Updated

A walk can be good stress relief and exercise all rolled into one! Good suggestion Shine!...  Read more

Water = Heartburn
Updated 9/5/2014 2:44:43 PM

I just wanted to ask is there any one else out there that gets heartburn when they drink water? I try very hard everyday to drink my 8 cups (or more) of water daily, but find it very hard when halfway through the day I end up with heartburn and...  Read more

WHAT CAUSES HEARTBURN?

The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c...  Read more

Daily Quote 10AUG2012 | Charlie Chaplin

Laughter is the tonic, the relief, the surcease for pain. ~ Charlie Chaplin...  Read more

Eastern Star

Sisters and Brothers of the Order of the Eastern Star: we share in the principles of Brotherly Love, Relief, and Truth. Let us also share our healthy inspirations!...  Read more

The Right Pain Relief for Every Ache

Backache? Upset stomach? Before you hit the pharmacy or your medicine cabinet, discover which pain relievers are worth reaching for in this guide.Nonsteroidal Anti-inflammatory Drugs, Such as Ibuprofen, Naproxen Sodium and AspirinHow they work: ...  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more