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Relief For Rls Resources

Below are top resources on SparkPeople for Relief For Rls.

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Sweet Relief: Simple Pain Relief Strategies

It looks great in the movies: A depressed person dealing with serious pain or sudden injury pain pairs up with an intuitive physical therapist, motivational physician or insightful therapist. After a few sleepless nights and a little "hard work&...  Read more

8 Ways to Reduce Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Acupressure for Pain Relief

Acupressure is a 5,000-year-old Traditional Chinese Medicine (TCM) therapy involving the placement of physical pressure (using fingertips or other devices) on specific locations on the body.  The goal is to bring relief of problematic symptoms b...  Read more

How Therapy Dogs Can Help You Live a Healthier Life

If you're regularly greeted by a warm, sloppy embrace, a heedless leap to a landing into your arms, or an unadulterated, adoring gaze, you might be a pet owner. Owners of pets from cats to canaries know the day-to-day benefits four-legged or feat...  Read more

What to do about RLS...Restless Leg Syndrome
Updated 10/12/2013 5:04:34 PM

Anybody out there that has this syndrome and what do you do to relieve the symptoms. For me some days are worse than others....  Read more

Ideas for Stress relief?
Updated 7/7/2013 12:41:05 PM

I was wondering if anyone has any ideas on how to relieve stress that won't stress me out? SOmetimes it stresses me out to think about how I HAVE TO WORK OUT. Although, I feel better after I do... I need some new ideas...  Read more

Need stress relief!
Updated 4/30/2013 4:12:31 PM

Hi..I'm new to SP, been tracking for about two weeks now... I'm 64. My husband has recently been diagnosed with dementia. He also is an insulin-dependent diabetic and has a rare form of pneumonia (called BOOP). I don't leave the house unless he is...  Read more

Daily Quote 10AUG2012 | Charlie Chaplin

Laughter is the tonic, the relief, the surcease for pain. ~ Charlie Chaplin...  Read more

Stress

To relief some stress I taking some extra time to spend with my Lord. Read some scriptures, listen to a gospel song, take a walk and talk to my Lord, put on a gospel song and dance for my Lord. Spending time with Him take my focus off the stress and...  Read more

Eastern Star

Sisters and Brothers of the Order of the Eastern Star: we share in the principles of Brotherly Love, Relief, and Truth. Let us also share our healthy inspirations!...  Read more

7 Ways to Ward Off Holiday Stress

Stress comes in infinite forms, and this time of year, it's hitting us on all sides. Be pro-active and take steps to reduce your stress level, integrating some of these products into your daily routine. Whether you give these to someone you love...  Read more

The Right Pain Relief for Every Ache

Backache? Upset stomach? Before you hit the pharmacy or your medicine cabinet, discover which pain relievers are worth reaching for in this guide.Nonsteroidal Anti-inflammatory Drugs, Such as Ibuprofen, Naproxen Sodium and AspirinHow they work: ...  Read more