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Relief For Rls Resources

Below are top resources on SparkPeople for Relief For Rls.

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Sigh of relief!
Updated 12/26/2015 6:45:34 AM

Sigh of relief!...  Read more

I have RLS (restless leg syndrome) forgot to take
Updated 12/14/2015 2:16:11 PM

I have RLS (restless leg syndrome) forgot to take meds last jight. It was 3am befor I fell asleep. Just slept half the day away and I am still fighting this cold. Really discouraged today. I know what I need to do, I don't feel like doing it....  Read more

It is with great relief that I can sit and enjoy t

It is with great relief that I can sit and enjoy the two grandaughters that are sisters to brother who had the surgery today his name is Isreal clough jr. I finally can breath easy and focus on getting me back up to my normal 85 pounds....  Read more

Feeling sons relief, thank you God
Updated 11/16/2015 8:05:21 PM

Feeling sons relief, thank you God...  Read more

For rewarding myself and to relief I been spending

For rewarding myself and to relief I been spending too much money lately :/ like thousands... I'm afraid... I know myself I don't leave a problem alone until I feel relief, and the new supervisor doesn't seem like willing to help after all...  Read more

Daily Quote 10AUG2012 | Charlie Chaplin

Laughter is the tonic, the relief, the surcease for pain. ~ Charlie Chaplin...  Read more


To relief some stress I taking some extra time to spend with my Lord. Read some scriptures, listen to a gospel song, take a walk and talk to my Lord, put on a gospel song and dance for my Lord. Spending time with Him take my focus off the stress and...  Read more

Eastern Star

Sisters and Brothers of the Order of the Eastern Star: we share in the principles of Brotherly Love, Relief, and Truth. Let us also share our healthy inspirations!...  Read more

7 Ways to Ward Off Holiday Stress

Stress comes in infinite forms, and this time of year, it's hitting us on all sides. Be pro-active and take steps to reduce your stress level, integrating some of these products into your daily routine. Whether you give these to someone you love...  Read more

The Right Pain Relief for Every Ache

Backache? Upset stomach? Before you hit the pharmacy or your medicine cabinet, discover which pain relievers are worth reaching for in this guide.Nonsteroidal Anti-inflammatory Drugs, Such as Ibuprofen, Naproxen Sodium and AspirinHow they work: ...  Read more