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Relief For Rls Resources

Below are top resources on SparkPeople for Relief For Rls.

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Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Oh what a relief, had a root canal today but omg
Updated 4/26/2016 11:11:51 PM

Oh what a relief, had a root canal today but omg I'm so glad. Other than soreness from the work no more pain, that means time to start working out and getting that heart rate back up again....  Read more

Need relief! I'm so stressed out right now. With m
Updated 4/22/2016 7:56:45 AM

Need relief! I'm so stressed out right now. With my stress I only got about 2 hours of sleep which has lead to an upset stomach and nausea. I just need relief....  Read more

Feeling horrible today :( pain relief isn't helpin
Updated 4/11/2016 12:15:05 PM

Feeling horrible today :( pain relief isn't helping these cramps that go around to my back!!! I did strength training and will walk to get my steps in but that's it!! I'm just not up for anything else..heating pad and a nap are in my plans today......  Read more

Best cure or relief from migraine; get a cranial
Updated 4/1/2016 6:27:03 PM

Best cure or relief from migraine; get a cranial massage!...  Read more

I can't even describe to you what a relief it was
Updated

I can't even describe to you what a relief it was to me to have that horrible thing removed! I woke up from the surgery feeling physically better. Of course, mine was blocked, on the verge of rupture and removed urgently at 10 pm on a Friday night....  Read more

Daily Quote 10AUG2012 | Charlie Chaplin

Laughter is the tonic, the relief, the surcease for pain. ~ Charlie Chaplin...  Read more

Sacroiliac Joint Dysfunction

Physical therapy exercises are generally designed to develop muscles to help stabilize the sacroiliac joint-----and to work on elements of posture, gait and proper movements so that irritation of the joint is reduced. These groups of exercises are o...  Read more

Eastern Star

Sisters and Brothers of the Order of the Eastern Star: we share in the principles of Brotherly Love, Relief, and Truth. Let us also share our healthy inspirations!...  Read more

7 Ways to Ward Off Holiday Stress

Stress comes in infinite forms, and this time of year, it's hitting us on all sides. Be pro-active and take steps to reduce your stress level, integrating some of these products into your daily routine. Whether you give these to someone you love...  Read more

The Right Pain Relief for Every Ache

Backache? Upset stomach? Before you hit the pharmacy or your medicine cabinet, discover which pain relievers are worth reaching for in this guide.Nonsteroidal Anti-inflammatory Drugs, Such as Ibuprofen, Naproxen Sodium and AspirinHow they work: ...  Read more