When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as... Read more
Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl... Read more
Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer... Read more
When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo... Read more
You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time... Read more
Yes I definitely feel relief for some reason. I'm so glad I have you guys. Definitely made it easier for me. As in my culture Sexual harassment is not a thing that you can talk to anybody, so I had to avoid rumors and all in my environment, to not... Read more
I have not had any relief yet. I've tried senna, increased water, I'm lactose intolerant and tried dairy products. I am bloated and very uncomfortable. I don't feel good and I don't want to eat.... Read more
I decided when I started my new journey I wouldn't live or die by the scale as I have done in the past. I started at approx. 450 or somewhere around there, I don't know for sure because my scale only goes up to 400. Well I decided on memorial day t... Read more
Anyone else have RLS? I was trying to avoid prescription drugs and thought I had it under control with magnesium supplements, but this week has been really bad. Anybody have any luck with natural solutions?... Read more
I have learned this week that if I eat a tbs of virgin coconut oil before my hard work out I can blast thru it. Before I had been drinking a half cup of black coffee (literally 4oz.) but after 15 minutes I was having a hard time focusing. So besides... Read more
Stress comes in infinite forms, and this time of year, it's hitting us on all sides. Be pro-active and take steps to reduce your stress level, integrating some of these products into your daily routine. Whether you give these to someone you love... Read more
Backache? Upset stomach? Before you hit the pharmacy or your medicine cabinet, discover which pain relievers are worth reaching for in this guide.Nonsteroidal Anti-inflammatory Drugs, Such as Ibuprofen, Naproxen Sodium and AspirinHow they work: ... Read more
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