If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr... Read more
Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf... Read more
Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer... Read more
Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha... Read more
My mom used to love aerobics. Back in the '80s, she had an electric blue workout outfit that I liked to wear when I played dress up. She did Jane Fonda's toning tapes in front of the TV, walked (with her Walkman) in the mornings with a fr... Read more
What do you do to reduce or eliminate hormonal migraines? I have switched to a plant-based diet, and exercise a few times a week, and it may have helped slightly the last few months, but my migraines are still there at the start of my period. Any s... Read more
I really just want a general idea of what a migraine is so here's what happened to me, please tell me if this sounds like a migraine to you...
Here are some stats about me:
I'm 28, I am a 27.5 on the BMI scale, for the past 4.5 weeks (wow) I'v... Read more
I have had migraines since I was three years old. I was told they are caused (in me at least) by petit mal seizures, the absent seizure. When I exercise and get too hot, it can trigger a migraine and it has been a huge factor in my physical activity... Read more
Hi..I'm new to SP, been tracking for about two weeks now... I'm 64. My husband has recently been diagnosed with dementia. He also is an insulin-dependent diabetic and has a rare form of pneumonia (called BOOP). I don't leave the house unless he is... Read more
Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn... Read more
By Sarah Jio via Woman's Day
Oh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the most interesting—and... Read more
Exercise has long been touted for helping us overcome such health issues as obesity, heart disease, type II diabetes, even some forms of depression. But according to a pilot study published earlier this year in the International Journal of Sports Med... Read more
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.
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