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Reduction Of Cellulite Resources

Below are top resources on SparkPeople for Reduction Of Cellulite.

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Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

Beat Stress, Weigh Less

These days, it seems that everyone is stressed. We all have too much to do and too little time to do it. Times are tough, money is tight, and deadlines are imminent.  What happens when you're stressed? You tend to eat more, sleep less,...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

How do u get rid of cellulite
Updated 2/5/2016 8:09:35 AM

How do u get rid of cellulite...  Read more

For calorie reduction try Almound milk! I don't li
Updated 1/26/2016 10:38:07 PM

For calorie reduction try Almound milk! I don't like to just drink it but it taste good in gronala and shakes....  Read more

What are some opinions on reduction surgery done i
Updated 1/13/2016 12:59:44 AM

What are some opinions on reduction surgery done in Mexico, if its necessary after weight loss and only considered "plastic surgery" in the U.S. and UNAFFORDABLE. Would any of you go this route?...  Read more

I am all about stress reduction this year. :-) I
Updated

I am all about stress reduction this year. :-) I've been trying to do way too much for way too long, so I've got to reduce the...  Read more

With cellulite and chunky flabby.upper legs, I jus
Updated 1/2/2016 12:45:53 PM

With cellulite and chunky flabby.upper legs, I just don't feel comfortable in leggings....  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

A Little Less Salt Could Mean A Lot More Life

Eating roughly 1 less teaspoon of salt a day was associated with a significantly lower risk of having a stroke or developing heart disease according to recent studies.So a little less salt could mean a lot more life! (RealAge.com)...  Read more

Breast Reduction

For those considering or have had breast reduction surgery...  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more

Confession: I Have Cellulite and I Won't Be Ashamed Anymore!

We are a culture that is obsessed with bodies. They're plastered on magazines, billboards and websites to sell just about everything. Celebrities and models don bikinis and lingerie on the covers of women's and men's magazines alike. And...  Read more