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Reduction Of Cellulite Resources

Below are top resources on SparkPeople for Reduction Of Cellulite.

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Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

Beat Stress, Weigh Less

These days, it seems that everyone is stressed. We all have too much to do and too little time to do it. Times are tough, money is tight, and deadlines are imminent.  What happens when you're stressed? You tend to eat more, sleep less,...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

breast reduction
Updated 12/28/2014 8:38:59 AM

Hi guys. I had breast reduction 10 days ago. I was a 30FF and I'm otherwise tiny (about the size of a 12 year old). Everything has gone well except for the size. I'm feeling pretty down because it looks like I'm about an E cup now and was hoping for...  Read more

I lost 1.4 lbs in 1-2weeks.... tough reduction!!!
Updated 12/5/2014 2:03:47 PM

I lost 1.4 lbs in 1-2weeks.... tough reduction!!! Hoping to lose at least 5 lbs by Christmas lol....  Read more

Hi anyone know what's good for getting cellulite f
Updated 10/23/2014 5:43:37 PM

Hi anyone know what's good for getting cellulite fat off, I'm not that heavy but my skin tone is awful, well 4 kids will do that, I guess.any recommended things others have tried would help....  Read more

I've just had a breast reduction surgery this past
Updated 10/3/2014 11:13:48 AM

I've just had a breast reduction surgery this past August. I have just now gotten to ´╗┐the point where I am able to exercise again. And believe me when I say, a month and a half of no exercise has really put me back in my lazy stage. Support needed!...  Read more

upper ab/ low rib cage reduction?
Updated 8/14/2014 6:37:42 AM

Seeking opinions and advice if possible. Every year on wedding anniversary, I put on my wedding dress & take a photo. It's my #1 motivation to staying fit. ( at least until I have kids & my body forever changes) This year I almost didn't fit, but th...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

A Little Less Salt Could Mean A Lot More Life

Eating roughly 1 less teaspoon of salt a day was associated with a significantly lower risk of having a stroke or developing heart disease according to recent studies.So a little less salt could mean a lot more life! (RealAge.com)...  Read more

Breast Reduction

For those considering or have had breast reduction surgery...  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more

Confession: I Have Cellulite and I Won't Be Ashamed Anymore!

We are a culture that is obsessed with bodies. They're plastered on magazines, billboards and websites to sell just about everything. Celebrities and models don bikinis and lingerie on the covers of women's and men's magazines alike. And...  Read more





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