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Reduction Of Cellulite Resources

Below are top resources on SparkPeople for Reduction Of Cellulite.

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Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Metabolism Through the Ages

As a child, I thought of metabolism as some mysterious, magical thing that you were either born with or without. Watching the kids that seemed to live on ice cream and pizza without gaining an ounce, the adults would say, "I wish I had...  Read more

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

Beat Stress, Weigh Less

These days, it seems that everyone is stressed. We all have too much to do and too little time to do it. Times are tough, money is tight, and deadlines are imminent.  What happens when you're stressed? You tend to eat more, sleep less,...  Read more

Weight reduction
Updated 4/12/2016 1:39:05 PM

Weight reduction...  Read more

Weight reduction
Updated 4/12/2016 1:38:52 PM

Weight reduction...  Read more

Getting rid of thigh cellulite? Any success storie
Updated 4/10/2016 12:00:09 PM

Getting rid of thigh cellulite? Any success stories? Tips?...  Read more

I have never been blessed with smooth legs. Does anybody have tips for destroying cellulite??
Updated 4/8/2016 11:02:01 AM

I have never been blessed with smooth legs. Does anybody have tips for destroying cellulite??...  Read more

Discouraged by Stretch Marks and Cellulite :(
Updated 3/23/2016 6:42:29 PM

I have yo-yo'd a few times, and this time, when I did it all good, I have cellulite and stretch marks on my shoulders, upper back, abdomen and even mid-thighs :( I could manage with the rest but shoulders, upper arms and mid-thigh means I won't ever...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

A Little Less Salt Could Mean A Lot More Life

Eating roughly 1 less teaspoon of salt a day was associated with a significantly lower risk of having a stroke or developing heart disease according to recent studies.So a little less salt could mean a lot more life! (RealAge.com)...  Read more

Breast Reduction

For those considering or have had breast reduction surgery...  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more

Confession: I Have Cellulite and I Won't Be Ashamed Anymore!

We are a culture that is obsessed with bodies. They're plastered on magazines, billboards and websites to sell just about everything. Celebrities and models don bikinis and lingerie on the covers of women's and men's magazines alike. And...  Read more