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Red Tea Health Resources

Below are top resources on SparkPeople for Red Tea Health.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Pinterest can be your best friend for cheap health
Updated

Pinterest can be your best friend for cheap healthy meal inspiration!...  Read more

Red Sox game treat
Updated 5/22/2015 8:19:31 AM

I treated myself and my family to a leisurely evening at the Red Sox game since we were in Boston, it was the perfect time to enjoy Fenway Park. The walk to and from the T added a few more miles onto my activity for the day so that was an added bonu...  Read more

just a happy post - I got the job!!! This will red
Updated 5/22/2015 6:05:14 AM

just a happy post - I got the job!!! This will reduce a major amount of stress and will help me reach my health goals!! 🎉😄...  Read more

Samsung S health app
Updated 5/20/2015 4:01:07 PM

Is there any way that I can link this app to spark? Both apps are on my phone. thanks!...  Read more

Spark Network offline? The USB module is red and m
Updated 5/16/2015 8:29:45 PM

Spark Network offline? The USB module is red and my tracker hadn't updated since this afternoon. Anyone else having issues?...  Read more

Tea for Me, Please!

To help me feel full and aid in digestion, I try to drink a cup of green tea after each meal. It has become a positive habit that also "signals" the end of a meal for me, so if I feel a binge or temptation coming on, I'll sneak in an extra cup of tea...  Read more

The Color Red

Red symbolizes strength & power, health, and vitality. In Chinese culture, wearing red is the color of luck and happiness. If you need energy, wear red or place a shot of red on your desk! Buy a new red wallet to attract wealth. Red promotes passion...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more