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Red Cayenne Pepper Resources

Below are top resources on SparkPeople for Red Cayenne Pepper.

1SHARES
No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Dining Out: Caribbean Cuisine

Characteristics: A combination of African and Spanish cooking, spices and fruits are its signature. Common Ingredients: Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables. Hidden Dangers: ...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

Cut Your Arthritis Risk with Fruits & Veggies

A recent study in the American Journal of Clinical Nutrition found the average daily intake of two carotenoids (beta-cryptoxanthin and zeaxanthin) was lower (by 40% and 20% respectively) for arthritis patients than healthy subjects. Both of thes...  Read more

Today I will stay out of the "red zone" for my cal
Updated 2/24/2015 1:52:41 PM

Today I will stay out of the "red zone" for my caloric intake. Hoping to see .3 pounds dropped tomorrow morning! Already had a terrible breakfast, and a not so great lunch but the calories matter today!...  Read more

Today is day 4 of no diet Dr Pepper. This is a lit
Updated 2/18/2015 9:09:19 PM

Today is day 4 of no diet Dr Pepper. This is a little hard than I thought....  Read more

I like ham, mushrooms, green peppers, typical stuf
Updated

I like ham, mushrooms, green peppers, typical stuff really, but most of the time because of time constraints I just have an egg sandwich....  Read more

Or just click on the red circled X and you can del
Updated

Or just click on the red circled X and you can delete...  Read more

I added homemade red pepper hummus to my favorites
Updated 2/2/2015 10:56:55 AM

I added homemade red pepper hummus to my favorites and messed up. Now I can't update the nutritional info and can't delete that from my favorites. Help!...  Read more

Spice up your metabolism~!

Want add some zing and sizzle to your metabolism and food? Why not add some red Cayenne Pepper to your meal? It is known to boost your metabolism. (But use sparingly- it's a hottie! (Like you!) :)...  Read more

keeping squirrels out of birdseed

birdseed...  Read more

Red Sox Nation

Welcome to Red Sox Nation on the Spark! Home of the 2007 World Series Champions!...  Read more

Taste Test: Hot Sauce

With so much talk about hot sauce, we had to taste test all the popular varieties for ourselves. We got our mouths fired up for this spicy taste test. Find out who topped our list.It’s All About SodiumHot sauce is the new ketchup. Dab a little...  Read more

Peek Inside Hungry Girl's New Book (and Enter to Win a Copy)

UPDATE: The link is fixed, and the giveaway will run for TWO WEEKS! Attention, Hungry Girl fans! HG Lisa Lillien has a new book out: Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style! It launches next week, and we're giving away three co...  Read more