All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right?
The remedy for the h... Read more
Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right... Read more
A combination of African and Spanish cooking, spices and fruits are its signature.
Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables.
... Read more
During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year... Read more
What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba... Read more
I treated myself and my family to a leisurely evening at the Red Sox game since we were in Boston, it was the perfect time to enjoy Fenway Park. The walk to and from the T added a few more miles onto my activity for the day so that was an added bonu... Read more
after 21 days of low carb,
No red meat, and no soda or juice, i am taking my kids out for a cheat night--probably burgers. I am looking forward to enjoying it and starting back on my next 21 day stretch tomorrow--12 pounds lost and counting!!!... Read more
Want add some zing and sizzle to your metabolism and food? Why not add some red Cayenne Pepper to your meal? It is known to boost your metabolism. (But use sparingly- it's a hottie! (Like you!) :)... Read more
With so much talk about hot sauce, we had to taste test all the popular varieties for ourselves. We got our mouths fired up for this spicy taste test. Find out who topped our list.It’s All About SodiumHot sauce is the new ketchup. Dab a little... Read more
UPDATE: The link is fixed, and the giveaway will run for TWO WEEKS! Attention, Hungry Girl fans! HG Lisa Lillien has a new book out: Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style! It launches next week, and we're giving away three co... Read more
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