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Red Beet Root Resources

Below are top resources on SparkPeople for Red Beet Root.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

Dining Out: Caribbean Cuisine

Characteristics: A combination of African and Spanish cooking, spices and fruits are its signature. Common Ingredients: Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables. Hidden Dangers: ...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

I am going to red robin tonight with friends, how
Updated 7/18/2015 4:31:27 PM

I am going to red robin tonight with friends, how do I stay good? Ps I do not like salad....  Read more

Whoa! Today is the first time I've been in the red
Updated 7/16/2015 12:44:44 PM

Whoa! Today is the first time I've been in the red. -111. I went over my max calorie intake. Burned almost 2000 calories and tons of water also. Am I still all good or did I "fall off the wagon"? I ate 2 doughnuts that were total of 578 cal. Ugh!!!...  Read more

I got a red one about 3 weeks ago. I love mine. S
Updated

I got a red one about 3 weeks ago. I love mine. See all the information in the app about sleep, food and movement is very helpful. Now I see were the deficits are and why I'm always tired....  Read more

My tracker is working, but the USB sync is no longer green, or red. that being said, the website wil
Updated 7/13/2015 4:40:00 PM

My tracker is working, but the USB sync is no longer green, or red. that being said, the website will not update with my steps/activity. ...  Read more

Going to Red Robin...craaaaving a delicious burger
Updated 7/3/2015 7:26:21 AM

Going to Red Robin...craaaaving a delicious burger... What are some better healthy alternatives.....  Read more

Glass of Health

I mix Black Grapes,Cranberries,Pomegranate Seeds,Carrots,Ripe Red Tomatoes,Beet Root, Baby Spinach Leaves and Unpeeled Cucumbers in small equal Quantities and extract the Juice which I drink down fresh out of the Juicer to get my daily Dose of Anti-O...  Read more

Lowering your Blood Pressure

Beets...  Read more

Red Sox Nation

Welcome to Red Sox Nation on the Spark! Home of the 2007 World Series Champions!...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more

Vegetables and Veggie Snacks You’ll Love

By Regina Ragone, R.D., Family Circle Magazine Food Director Are you and the kids not getting your daily servings of veggies? We found super-healthy produce snacks and unusual new vegetables that'll have the whole family asking for seconds.I prob...  Read more