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Red Beet Root Resources

Below are top resources on SparkPeople for Red Beet Root.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

Dining Out: Caribbean Cuisine

Characteristics: A combination of African and Spanish cooking, spices and fruits are its signature. Common Ingredients: Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables. Hidden Dangers: ...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Shred them up and add to red sauce for pasta or sl
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Shred them up and add to red sauce for pasta or sloppy joe mix. I've done the sloppy joe trick on my hubby with zucchini and carrots, and he couldn't even tell!...  Read more

on our way to Red River Gorge! We are going to hik
Updated 4/4/2015 7:08:49 AM

on our way to Red River Gorge! We are going to hike the Indian staircase, has anyone here done that before? Any pointers?...  Read more

Yesterday afternoon hubby's tracker "turned red" a
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Yesterday afternoon hubby's tracker "turned red" and so we changed his battery. I guess when I changed mine a few months ago, there would have been a little more "life" in the battery. Oh well. Learned something. Kinda cool to see red lights!!...  Read more

Red meat and pork. Turkey burgers are just as sati
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Red meat and pork. Turkey burgers are just as satisfying as hamburgers and I never really enjoyed steak....  Read more

I made a new recipe in the crock pot! Red lentils
Updated 3/15/2015 2:40:45 PM

I made a new recipe in the crock pot! Red lentils, onion, garlic, sweet potato and some quinoa. Hope it tastes good! 3 I may add a few carrots too....  Read more

Glass of Health

I mix Black Grapes,Cranberries,Pomegranate Seeds,Carrots,Ripe Red Tomatoes,Beet Root, Baby Spinach Leaves and Unpeeled Cucumbers in small equal Quantities and extract the Juice which I drink down fresh out of the Juicer to get my daily Dose of Anti-O...  Read more

Lowering your Blood Pressure

Beets...  Read more

Red Sox Nation

Welcome to Red Sox Nation on the Spark! Home of the 2007 World Series Champions!...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more

Vegetables and Veggie Snacks You’ll Love

By Regina Ragone, R.D., Family Circle Magazine Food Director Are you and the kids not getting your daily servings of veggies? We found super-healthy produce snacks and unusual new vegetables that'll have the whole family asking for seconds.I prob...  Read more