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Red Beet Root Resources

Below are top resources on SparkPeople for Red Beet Root.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

Dining Out: Caribbean Cuisine

Characteristics: A combination of African and Spanish cooking, spices and fruits are its signature. Common Ingredients: Variety of seafood, spicy meats, tropical fruits, hot peppers, and root vegetables. Hidden Dangers: ...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Hoping I can get some help... I'm not a fan of red
Updated 5/24/2016 10:41:20 PM

Hoping I can get some help... I'm not a fan of red meat but wondering if you guys have any recipes or snack recommendations.. Any idea or suggestions would be appreciated... 😊 Thanks in advance...  Read more

#techsupport on the app I will have 52 in a red ci
Updated 5/23/2016 3:41:59 PM

#techsupport on the app I will have 52 in a red circle. I'm assuming that's notification. Is there a place I can see those 52 things that are happening? I want to respond if someone is commenting on my posts....  Read more

Good morning! Today I started my morning with a refresher instead of a red bull, and a cereal bar i
Updated 5/15/2016 4:51:06 PM

Good morning! Today I started my morning with a refresher instead of a red bull, and a cereal bar instead of mini chocolate donuts from circle k. Can already feel good vibes. #friendfinder #firstweek...  Read more

Red ed a treat. Got frozen yogurt. Stayed within
Updated 5/14/2016 11:02:51 PM

Red ed a treat. Got frozen yogurt. Stayed within my calories but too many carbs. Tomorrow time to hit the gym!...  Read more

Tried beets for my very first time. I love em pick
Updated 5/13/2016 5:54:15 AM

Tried beets for my very first time. I love em pickled. Haven't tried natural. Couldn't find fresh. So I will planten in my garden...  Read more

Benefits of Beets

Benefits of BeetsBeets are an ancient, prehistoric food that grew naturally along coastlines in North Africa, Asia, and Europe. Originally, it was the beet greens that were consumed; the sweet red beet root that most people think of as a "beet" today...  Read more

Glass of Health

I mix Black Grapes,Cranberries,Pomegranate Seeds,Carrots,Ripe Red Tomatoes,Beet Root, Baby Spinach Leaves and Unpeeled Cucumbers in small equal Quantities and extract the Juice which I drink down fresh out of the Juicer to get my daily Dose of Anti-O...  Read more

Red Sox Nation

Welcome to Red Sox Nation on the Spark! Home of the 2007 World Series Champions!...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more

Vegetables and Veggie Snacks Youll Love

By Regina Ragone, R.D., Family Circle Magazine Food Director Are you and the kids not getting your daily servings of veggies? We found super-healthy produce snacks and unusual new vegetables that'll have the whole family asking for seconds.I prob...  Read more