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Recipes Low Fat Resources

Below are top resources on SparkPeople for Recipes Low Fat.

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Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Pregnancy tests arent darkening...first hcg levels were 23 (low but still considered pregnant accord
Updated 9/21/2016 11:46:10 AM

Pregnancy tests arent darkening...first hcg levels were 23 (low but still considered pregnant according to nurse, I'm 2-3wks along?, really early she said) second hcg level was 25:( doesn't look good, hoping otherwise though...  Read more

Did you look in the Recipes tab in the tracking ap
Updated

Did you look in the Recipes tab in the tracking app? If you mark a recipe in the SparkRecipe app as a favorite, you should then see it in the tracking app's Recipes tab. Make sure you use the same username in both apps and website....  Read more

Why don't my saved recipes show in my food tracker
Updated 9/21/2016 10:55:34 AM

Why don't my saved recipes show in my food tracker...  Read more

Any tips on losing belly fat ??
Updated 9/21/2016 9:27:37 AM

Any tips on losing belly fat ??...  Read more

How do I get recipes from spark recipes to show on my log favorites? #techsupport
Updated 9/20/2016 11:01:24 PM

How do I get recipes from spark recipes to show on my log favorites? #techsupport...  Read more

Use the low-fat version

Instead of trying to find a new recipe, just use the low-fat and low-cal version of the ingredients....  Read more

Key to success for me

Activity up - fork down....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

This Week's Healthy Headlines

Dietary Guidelines May Reduce Allowance for Salt and Sodium Cinnamon Sweet Potato Chickpea Salad Dr. Oz Asks: Would Your Kitchen Pass a Health Inspection? Baked Pear Oatmeal New HG Supermarket Picks! Learning to Love Veggies: Readers Weigh...  Read more

44 Fast and Filling 4-Ingredient Recipes

You mean well. You bookmark yummy recipes with the best of intentions, but when it comes time to shop for ingredients, the list just looks so—long. And your evenings, filled with carpools, exercise classes and rush hour, are quite the opposite....  Read more