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Recipe For A Healthy Breakfast Resources

Below are top resources on SparkPeople for Recipe For A Healthy Breakfast.

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Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

9 New Ways to Enjoy Eggs

There comes a time in every person’s life when simple scrambled eggs just aren’t cutting it anymore. Sure, they’re easy and quick and pretty delicious, but we all know eggs have the potential to be so much more. Adding vegetables, m...  Read more

Happy healthy Saturday everyone! Week 2, I've lost
Updated 5/23/2015 5:03:01 PM

Happy healthy Saturday everyone! Week 2, I've lost a total of 11.2lbs. Last night I pushed myself to do my workout video full 45 minutes and not stop! It's not easy but I appreciate spark people support you all are amazing yet humble.Keep up the good...  Read more

Chooclate cake for breakfast & weight loss....
Updated 5/22/2015 11:24:28 AM

Chocolate cake breakfast could help you lose weight -- It sounds too good to be true but new research says having dessert - along with the traditional fry up - burns off the pounds. Morning is the best time to consume sweets because...  Read more

Just had a delicious breakfast. A banana, watermel
Updated 5/22/2015 6:28:46 AM

Just had a delicious breakfast. A banana, watermelon, and strawberries. Now time to knock out this 16 hour shift. Happy Friday everyone!!😁...  Read more

Crock-pots let you make healthy, tasty meals from
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Crock-pots let you make healthy, tasty meals from cheap cuts of meat without having to stand at the stove for ever! Dried beans and pulses add protein and fiber without costing a lot....  Read more

healthier but he says she's "too thin"
Updated 5/22/2015 10:38:33 PM

A friend of mine is very interested n dating a guy we both know. He told a mutual friend of ours that she is too thin since recently losing 10lbs (by making healthier habits). I agree she is thin (about 5'4" 120lbs), still, she is healthy and lean,...  Read more

Baking

I love to bake and I substitute everything I can and still have great taste. I will use egg whites for most of the eggs, applesauce for 1/2 the oil and splenda for 1/2 of the sugar. I also use mini chocolate chips and use less....  Read more

Easy and Healthy!

Breakfast cookies and healthy muffins! Make a big batch, when you get a chance and freeze lots of them! Just take out what you need, when you need them. :-D I make mine as healthy as possible, though even this morning I may have to just agree tha...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

12 Great Breakfast Recipes Ready to Go

Wondering what to eat for breakfast on the mornings you're running late and need something to eat on the go? We've rounded up some healthy and delicious breakfast recipes that are quick, easy and ready to go! Spinach Quiche to Go Grab & Go Co...  Read more

Happy Hot Breakfast Month!

Think back to this morning. What did you have to eat? A. Coffee and a doughnut B. A granola bar C. Nothing D. Cold cerealE. A hearty, hot breakfastBreakfast is the most important meal of the day, and it's one that too many of us often skip. This mont...  Read more