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Reasons For Craving Sugar Resources

Below are top resources on SparkPeople for Reasons For Craving Sugar.

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

I'M GOING NUTS!!! I'm a TRUE sugar addict who is
Updated 8/26/2016 3:00:12 PM

I'M GOING NUTS!!! I'm a TRUE sugar addict who is at my heaviest - 295 lbs. So tired of the weight. Starting again for the millionth time but the first few days is like a drug addict going through withdrawals....  Read more

Its okay to indulge a little. Today I was craving
Updated 8/26/2016 2:13:01 PM

Its okay to indulge a little. Today I was craving Mcdonalds, so I had their oatmeal and a sugar free ice coffee. I think this is progress. Instead of my usual mcmuffin meal. Yayy! Soon I will be immune....  Read more

I crave crunchy things to eat. Any tips
Updated 8/26/2016 12:07:33 PM

I crave crunchy things to eat. Any tips...  Read more

Ugh been craving everything I'm not supposed to ha
Updated 8/25/2016 10:47:34 AM

Ugh been craving everything I'm not supposed to have 😢 Sitting at home with the kids doesn't help, I eat when I'm bored. Time to go to the park. School starts next week and I start a new job so hoping that helps with my weightloss....  Read more

By not giving in to cravings. #noexcuses
Updated 8/25/2016 8:43:50 AM

By not giving in to cravings. #noexcuses...  Read more

Sugar cravings be gone!

Stop Sugar cravings by eating chicken!~yes chicken. Most of the time your body craves for sweet foods, when in reality, all it needs is some protein. Eat fruit , these natural sugars are easier to digest, Fruits can actually help decrease the rate o...  Read more

Beating a sweet craving

Whenever I get a craving I eat a piece of fruity sugar free gum and that usually helps fight off the craving and no calories :)...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Confession: My Sugar Addiction has Returned

Back in May, I wrote a blog titled "Confession: I'm Breaking My Sugar Addiction". At that point I had significantly cut back on the amount of candy, cookies, cake, etc. that I was consuming. I felt better (both physically and mentally)...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more