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Reasons For Craving Sugar Resources

Below are top resources on SparkPeople for Reasons For Craving Sugar.

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Cravings
Updated 7/23/2014 12:47:04 PM

I'm going to admit that CHIPS are my downfall... I absolutely love them. I need ideas on how to still get my cravings but in a healthier way...Any suggestions, recipes, alternatives? Thanks...  Read more

Cravings
Updated 7/21/2014 1:04:55 PM

My GAWD, I just want pizza! I really didn't eat enough today and now it's 12:16am and I can't help but crave carbs. MMMMM....grilled cheese....NO! Stop it! I don't know if I'm actually hungry or because it was a habit to order Pizza late on a Frid...  Read more

No way to track sugar??
Updated 7/17/2014 1:22:22 PM

On all "nutrition facts" for things I log, there is a place for "sugars", yet there doesn't seem to be a way to track it in reports. Can this not be added?...  Read more

Sugar Addicts Detox with me.
Updated 7/18/2014 7:07:39 AM

I had a conversation with a woman nearly my age in the chemist the other day. We were twins with our constant sugar and chocolate craving. She has never met anyone similar to her. We both had curves when we were younger but now look like we are pregn...  Read more

Help...! Looking for ways to stop the cravings!!!!
Updated 7/15/2014 2:59:58 PM

I am looking for any advice or tips on ways to cutdown on my cravings. I try to eat healthy and it goes well for the first 3-4 days. But then I start having these horrible cravings for unhealthy choices. Please let me know what your secrets are to ov...  Read more

My Weight after Bariatic Surgery

Starting weight 237. Now 127230...  Read more

If You Crave Sweets.....Know This

If you crave sweets, it could be a sign that you consume too much salt. Other possiblilities are lack of sleep or poor nutrition. Sometimes we also mistake thirst for hunger. Water is a powerful appetite suppressant and that why drinking water is s...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more

Confession: My Sugar Addiction has Returned

Back in May, I wrote a blog titled "Confession: I'm Breaking My Sugar Addiction". At that point I had significantly cut back on the amount of candy, cookies, cake, etc. that I was consuming. I felt better (both physically and mentally)...  Read more