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Reasons For Craving Sugar Resources

Below are top resources on SparkPeople for Reasons For Craving Sugar.

1SHARES
Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

I mixed a packet of maple brown sugar oatmeal with
Updated 7/1/2016 11:31:33 PM

I mixed a packet of maple brown sugar oatmeal with 1/2 cup strawberries and microwaved it until it was ready (90 seconds). Topped it with 1/2 c frozen yogurt...it tastes like pie!...  Read more

Had a good bbq dinner with sugar snap peas the ham
Updated 7/1/2016 9:13:30 PM

Had a good bbq dinner with sugar snap peas the hamburgers and hot dog was good. A good workout in the morning and a good meal in the evening...  Read more

#lowcarb just read the blood sugar diet book, I'm
Updated 7/1/2016 2:11:11 PM

#lowcarb just read the blood sugar diet book, I'm not diagnosed as diabetic but recently have been very thirsty and I'm carrying 3 stones more than is healthy for my height, is it ok to start this diet as a prevention? Thoughts please....  Read more

Had a craving for chocolate. Decided to do a late
Updated 6/30/2016 9:31:06 PM

Had a craving for chocolate. Decided to do a late night zumba session for 30 min so I could have a 100 calorie pack of chocolate chip cookies. Now that I'm done, I no longer have a craving. Take that chocolate craving!!! #exercise...  Read more

For some reason I always drag my feet about taking
Updated 6/30/2016 8:28:07 PM

For some reason I always drag my feet about taking my son to the pool. But once there I remember how much I love the water. Logged 1.75 hrs of fitness time today. #exercise #fitnessminutes...  Read more

Sugar cravings be gone!

Stop Sugar cravings by eating chicken!~yes chicken. Most of the time your body craves for sweet foods, when in reality, all it needs is some protein. Eat fruit , these natural sugars are easier to digest, Fruits can actually help decrease the rate o...  Read more

Beating a sweet craving

Whenever I get a craving I eat a piece of fruity sugar free gum and that usually helps fight off the craving and no calories :)...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Confession: My Sugar Addiction has Returned

Back in May, I wrote a blog titled "Confession: I'm Breaking My Sugar Addiction". At that point I had significantly cut back on the amount of candy, cookies, cake, etc. that I was consuming. I felt better (both physically and mentally)...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more