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Reasons For Craving Sugar Resources

Below are top resources on SparkPeople for Reasons For Craving Sugar.

1SHARES
Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Reasons i want to lose weight: Fit back into my cl
Updated 8/31/2015 6:41:26 AM

Reasons i want to lose weight: Fit back into my clothes, get rid of my few little health issues, look better in clothes, feel overall better, better my brain for school....  Read more

So angry right now and a cravings abound. So want
Updated 8/27/2015 6:44:36 PM

So angry right now and a cravings abound. So want a double quarter pounder with cheese. Make it a lg combo w/tea. Sigh. I now know a trigger. But i am not giving in....  Read more

Honey or sugar? As a sweetener? Or other options
Updated 8/27/2015 5:25:46 PM

Honey or sugar? As a sweetener? Or other options please :)...  Read more

I'm on day 4 of a 30 day challenge. im craving "ca
Updated 8/31/2015 10:21:32 PM

I'm on day 4 of a 30 day challenge. im craving "cakey" stuff. Any suggestions?...  Read more

Feeling sad for no reason..gotta go outside and ge
Updated 8/27/2015 1:56:07 PM

Feeling sad for no reason..gotta go outside and get some exercise..get out of this funk...  Read more

My Weight after Bariatic Surgery

Starting weight 237. Now 127230...  Read more

If You Crave Sweets.....Know This

If you crave sweets, it could be a sign that you consume too much salt. Other possiblilities are lack of sleep or poor nutrition. Sometimes we also mistake thirst for hunger. Water is a powerful appetite suppressant and that why drinking water is s...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more

Confession: My Sugar Addiction has Returned

Back in May, I wrote a blog titled "Confession: I'm Breaking My Sugar Addiction". At that point I had significantly cut back on the amount of candy, cookies, cake, etc. that I was consuming. I felt better (both physically and mentally)...  Read more