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Raw Chicory Root Resources

Below are top resources on SparkPeople for Raw Chicory Root.

1SHARES
9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

I actually tried raw veganism for a 5 days. It was
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I actually tried raw veganism for a 5 days. It wasn't for me but it was enough to change my taste buds and now I really love to eat lots of veggies which has made it easier to make better choices day to day and actually enjoy it....  Read more

Yoghurt, fruit, brown rice crackers, raw veggies w
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Yoghurt, fruit, brown rice crackers, raw veggies with a low fat dip like tzatziki, jerky (watch the sodium), nuts (watch the calories), hard-boiled egg, unbuttered popcorn, I'm sure there's more....  Read more

Awesome achievement. Rooting for you up to your ne
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Awesome achievement. Rooting for you up to your next goal. You got this...  Read more

Going to try bikini punch! Ginger root, cayenne, e
Updated 4/29/2016 5:26:52 PM

Going to try bikini punch! Ginger root, cayenne, eater, lime, lemon, and yoir choice of fruit....  Read more

If the product comes raw and the package does not
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If the product comes raw and the package does not have a cooked calorie count on it then weigh raw. Meat is always raw because they don't know how you will cook it. Just make sure to log what you put in/on it....  Read more

Fiber Plus Carmel Coconut Fudge

If you don't have stomach upset due to chicory root, these bars are amazing. They taste just like Samoas (Girl Scout Cookies). They're the best tasting high fiber bars I've tried....  Read more

BEWARE of "Stealth Fiber" in new Kellogg's Fiber plus Antioxidants products!

Kellogg's new Fiber Plus Antioxidants bars and cereals list Chicory Root Powder as the #1 ingredient. This is a common form of inulin which can cause SEVERE gastic distress and is NOT thought to be a good substitute for natural fiber. 40 15 234...  Read more

Peaceful journeys with food

This group is for those wishing to make peace with their food issues. Raw, vegan, vegetarian,fruitarian. But Its more than about food. it is about how we care for ourselves....  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more