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Raw Chicory Root Resources

Below are top resources on SparkPeople for Raw Chicory Root.

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Roasted vs Raw nuts?
Updated 6/27/2014 6:31:25 PM

Read in a cookbook: "...nuts purchased at the store are invariably coated with hydrogenated "trans" fats to allow the salt to stick to the nuts." Is this true? If so, purchase UNsalted instead?? ...  Read more

Ginger Root--How can you tell when it goes bad?
Updated 7/22/2014 8:54:10 PM

I bought mine about 3 wks ago and thought I'd find something to do with it. I haven't yet. Any help on how to tell when it goes bad or an idea of how to use it in a recipe? Thank you....  Read more

unsettling raw veggies and fruit
Updated 4/28/2014 10:45:43 AM

Anyone else feel bellyaches after eating raw F and V's? I have been so proud of myself for making salads for lunch and dinner! However, after my 1st plate...I still feel hungry. Then after some milk or water, still hungry. So I have more salad...bu...  Read more

Raw fit protein powder
Updated 3/11/2014 6:53:06 AM

Has anyone used this? I just bought it and I.am looking for a quick meal replacement that is low carb....  Read more

RAW eggs?????
Updated 12/29/2013 8:26:10 PM

Found an intriguing recipe for Eggnog. However, of course, includes RAW eggs. Are they really safe to...drink? Sounds gross! Any convincing/encouraging words/advice?? LOL...  Read more

Love Soda?

If you are having difficulty getting over regular soda and want to switch to diet soda but can't stomach the flavor try filling most of your glass with diet and topping it off with the real stuff. It gives it the flavor of regular but for a fraction...  Read more

Microwave cooking can really save time.

I precook almost all of my vegetables in my microwave. This is especially good for onions and root vegetables. We love onions and sauteeing them till clear is needed in many recipes. No spatter when micro-sauteed Less oil is needed.The microwave ensu...  Read more

Journey To Raw

This is a Raw and vegan Food community. We do not play raw hierarchy games. You are as raw and / or as vegan as you feel is right for you....  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more