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Raw Chicory Root Resources

Below are top resources on SparkPeople for Raw Chicory Root.

1SHARES
9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Raw garlic vs powder
Updated 4/20/2015 5:24:50 PM

I have recently switched back to raw garlic from garlic powder and am loving it. Anyone other raw garlic lovers in here?...  Read more

I've done homemade trail mix: raw almonds, walnuts
Updated

I've done homemade trail mix: raw almonds, walnuts, cashews, etc mixed with some dried fruit and some dark chocolate M&Ms (for a little indulgence). I also like apples because they don't bruise or get squished easily (+ a bag for cores)....  Read more

Important to check if the values for food are raw
Updated 4/15/2015 6:48:41 AM

Important to check if the values for food are raw or cooked weight! If you are putting raw meat with other ingredients, you can't then weigh it after for the cooked weight! It throws off the calorie count if you don't get it right!...  Read more

Does everyone keep track of the raw produce that y
Updated 3/23/2015 8:41:38 PM

Does everyone keep track of the raw produce that you eat...  Read more

Raw almonds, peppitos, Brazil nuts. It's the amoun
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Raw almonds, peppitos, Brazil nuts. It's the amount you have to watch. You want then in their most natural form. If you don't have any health food stores you can order them on line....  Read more

Love Soda?

If you are having difficulty getting over regular soda and want to switch to diet soda but can't stomach the flavor try filling most of your glass with diet and topping it off with the real stuff. It gives it the flavor of regular but for a fraction...  Read more

Microwave cooking can really save time.

I precook almost all of my vegetables in my microwave. This is especially good for onions and root vegetables. We love onions and sauteeing them till clear is needed in many recipes. No spatter when micro-sauteed Less oil is needed.The microwave ensu...  Read more

Peaceful journeys with food

This group is for those wishing to make peace with their food issues. Raw, vegan, vegetarian,fruitarian. But Its more than about food. it is about how we care for ourselves....  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

Tap into the Potential of Taproots This Fall

By definition, a taproot is the single root of a plant that extends deep into the soil to supply the above-ground plant with nutrients.  My definition of a taproot is YUM! It is such a shame these vegetables are grown below ground because many a...  Read more