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Raisins Fiber Resources

Below are top resources on SparkPeople for Raisins Fiber.

1SHARES
No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

undereating carbs, and fiber
Updated 1/25/2015 9:53:42 PM

In reviewing my nutrition tracker I see I'm consistently under eating carbs and fiber. Any suggestions for healthy snacks can help me make sure these targets are met? Lisa...  Read more

IF you can take snacks with you like fiber 90 calo
Updated

IF you can take snacks with you like fiber 90 calorie bars protein bars drink plenty of water....  Read more

Fiber one cereal and almond milk
Updated

Fiber one cereal and almond milk...  Read more

Eating lots of fiber, chia and soy. Working out 3-
Updated 1/20/2015 6:16:35 PM

Eating lots of fiber, chia and soy. Working out 3-4x a week for 2 weeks and have not lost any weight?...  Read more

Wish this app showed fiber intake as that also is
Updated 12/26/2014 7:41:02 AM

Wish this app showed fiber intake as that also is very important in our diets....  Read more

Fiber works

fiber really has been a success for me in the past...  Read more

Juice Has tons of sugar

Orange juice is better than bananas and raisins on the glycemic index. Be careful with juices. The sugars in juices can cause insulin spikes. It is advised to take juices with fiber supplements or fiber meals but try to avoid juice all together.....  Read more

Spin Me A Yarn

If you want to have fun, this is the team. We have threads on yarn, knitting, crochet & spinning. Also on the animals we get fiber from. This team is for anyone who wants daily interaction....  Read more

7 High-Fiber Cereals that Actually Taste Good

The high fiber cereals of years ago offered little taste for the nutritional benefit they provided. Today, that has changed and you can get a great tasting cereal that is also a good fiber source.Fiber is an important part of a healthy diet. Not only...  Read more

We Ate It: SOY JOY bars

SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve...  Read more