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Raisins Fiber Resources

Below are top resources on SparkPeople for Raisins Fiber.

1SHARES
No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

FIBER FOR KETO DIET I HAVE TROUBLE POOPING ON MY K
Updated 7/21/2016 10:40:24 PM

FIBER FOR KETO DIET I HAVE TROUBLE POOPING ON MY KETO DIET ANY ADVICE? #food...  Read more

I'm only getting about 7 g of fiber a day, how can
Updated 7/18/2016 7:45:22 PM

I'm only getting about 7 g of fiber a day, how can I increase that without adding a ton of carbs ?...  Read more

Ok, I like Fiber One brownies but OMGravy! I just
Updated 7/11/2016 3:21:02 PM

Ok, I like Fiber One brownies but OMGravy! I just tried a 80 calorie Special K Brownie Divine Fudge...so rich and deep deep chocolate flavor, also more moist than F1! Give em a shot if that's your thing....  Read more

Fiber in raw vs. uncooked veggies
Updated 7/11/2016 1:08:59 PM

Do raw and cooked veggies have the same amount of fiber? For instance, say 100 grams of broccoli contains x grams of fiber. If I take that 100 grams and cook it, does the fiber content remain the same? How about its effect on the body? Tha...  Read more

Hello... I am not eating enough fiber. What foods
Updated 7/11/2016 3:01:12 AM

Hello... I am not eating enough fiber. What foods do you eat that includes fiber?...  Read more

Fiber works

fiber really has been a success for me in the past...  Read more

Juice Has tons of sugar

Orange juice is better than bananas and raisins on the glycemic index. Be careful with juices. The sugars in juices can cause insulin spikes. It is advised to take juices with fiber supplements or fiber meals but try to avoid juice all together.....  Read more

Spin Me A Yarn

If you want to have fun, this is the team. We have threads on yarn, knitting, crochet & spinning. Also on the animals we get fiber from. This team is for anyone who wants daily interaction....  Read more

7 High-Fiber Cereals that Actually Taste Good

The high fiber cereals of years ago offered little taste for the nutritional benefit they provided. Today, that has changed and you can get a great tasting cereal that is also a good fiber source.Fiber is an important part of a healthy diet. Not only...  Read more

We Ate It: SOY JOY bars

SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve...  Read more