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Quotes About Self Esteem Resources

Below are top resources on SparkPeople for Quotes About Self Esteem.

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An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

4 Easy Ways to Assess Your Well-Being

You're committed to a healthy lifestyle. You hit the gym every day when they open their doors, ditch soda for water, and brought healthy fruits and vegetables back to the center of your plate. Then you step on the scale, only to find that you hav...  Read more

Why Do We Beat Ourselves Up?

If we had friends that treated us the way that many of us treat ourselves, they wouldn’t be our friends for very long. Imagine a friend who calls up just to complain–about you. Or an alleged buddy who quickly says “I told you so...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

note to self.... Don't take fiber gummies, eat a f
Updated 6/26/2015 8:31:40 PM

note to self.... Don't take fiber gummies, eat a fiber one brownie and Canelini beans. Holy gas pains batman! My boyfriend better stand clear. Lol...  Read more

Success at self control last night at dinner invit
Updated 6/24/2015 5:40:58 PM

Success at self control last night at dinner invitation. I filled my stomach with chicken soup and salad, and the high carbs stuff served i only had a nibble which i noticed i am not missing anything with the taste... Also No bloating today either!...  Read more

That I do-the negative self talk. Making obstacles
Updated

That I do-the negative self talk. Making obstacles for myself that maybe aren't there. Treating myself as I do others. Loving myself. It's all one step at a time. Faith and friends help. As do posts here...  Read more

I think I have to work some on my self esteem whil
Updated 6/22/2015 4:37:36 PM

I think I have to work some on my self esteem while I work on my weight......  Read more

I keep self-sabotaging before I even see any real
Updated 6/23/2015 7:38:11 AM

I keep self-sabotaging before I even see any real progress. I refuse to cry over my weight anymore, but I do want to lose ~30ish lbs by the end of the year and I'm afraid I'll disappoint myself yet again. How do you hold yourselves accountable?...  Read more

Do It For Yourself!

Lose weight and get healthy for yourself: your self-confidence, your self-esteem, and your self-identity....  Read more

smoothie

constant, loyal, dedicated and strict...  Read more

Vegetarians and Vegans Challenge! Are U up 4 it?!

Vegetarians&Vegans sharing recipes,health tips & more along the path to finding our healthiest selves. Also anyone looking for a challenge by adding healthy vegetarian meals/days to current lifestyle....  Read more

9 Body-Positive Quotes to Boost Your Self-Esteem

No matter how much time you put in at the gym or how thoughtfully you nourish your body, everyone suffers from body-image issues from time to time. When you need a little boost of self-esteem (and who doesn't), here are 9 of our favorite quotes a...  Read more

5 Ways Your Mirror Can Boost Your Self-Confidence

Most Americans will try to lose weight four to five times every year, according to ABC News. It’s only April, and I’ve already tried twice. How about you? Every time we fail at losing weight, we decide that we’re not good enoug...  Read more