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Quinoa Weight Loss Resources

Below are top resources on SparkPeople for Quinoa Weight Loss.

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7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

7 Things Your Salad Says about You

Many people choose to eat salads because they’re healthy, filling and simple to make. But there’s more to salad selection than what meets the eye; if you think about it, you can tell a lot about a person by the type of salad they choose!...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Bad cold = weight gain?
Updated 2/26/2015 10:33:51 AM

Anybody else have the experience of a significant weight gain in a day or two when you have a cold?...  Read more

Weight Ticker
Updated 2/25/2015 3:54:44 PM

My weight ticker is noting it in kg not lbs. I've got my start weight at 161 lbs but is says 161 kg. How can I change the ticker to be in lbs?...  Read more

UNDERSTANDING THYROID AND WEIGHT
Updated 2/26/2015 12:59:28 AM

I lost 60 pounds last year only to gain it back. I was gaining weight and feeling tired all the time. I went into a deep depression and didn't understand what was happening to me. I was only 36 and felt like I was a hundred. Then, thanks to God I fou...  Read more

does anyone else have trouble losing weight while
Updated 2/25/2015 1:01:56 AM

does anyone else have trouble losing weight while breastfeeding. Most of my friends say, "Breastfeeding made the weight fall right off." I have been logging faithfully since the second week of January and I have lost a total of 5 pounds....  Read more

Medication caused weight gain I was put on Lupron
Updated 2/24/2015 3:34:24 PM

Medication caused weight gain I was put on Lupron over a year ago. I gained 30 lbs in just a few months. I also was in a lot of pain and the weight gain made me lose motivation. I had a hyst in November and my pain is gone, but my weight remains....  Read more

CocoMama Quinoa Cereal

I saw CocoMama Quinoa ready to eat cereal at Whole Foods and was excited to give it a try. I'm not a huge fan of Quinoa but the flavors, Cinnamon Banana and Wild Blueberry sounded sooo good. Tried it...not so much. The cereal is overly sweet and t...  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

This Week's Healthy Headlines

Weight-Loss Transformations: Best Friends Edition from Woman's Day Don't Be Fooled by Fake Greek Yogurt from Shape Magazine How to Cheat on Your Diet - and Still Lose Weight from Health.com Whole Wheat Peanut Butter Banana Bread from fANNEtasti...  Read more

Healthy Headlines from Around the Web

A Handy Guide for Exercising Outside from ShapeCrispy Blackened Tofu from Daily Garnish5 Ways to Make Your Day a Little Healthier from Fit SugarTwo Must-Try Brunch Recipes From Rocco DiSpirito from the Fit StopSalt In Food: 8 Eats Saltier Than Potato...  Read more