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Quickest Walking Route Resources

Below are top resources on SparkPeople for Quickest Walking Route.

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Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Is Fitness Harder for Females?

Here at SparkPeople, we're committed to helping everyone embrace healthy, active lifestyles, regardless of fitness level, capability or gender. That said, there are times when certain groups of people face unique challenges. In that spirit, we...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

Are You Cheating Yourself at the Gym? Part 1

With the hectic pace of our society today, most people don't have hours to spend in the gym. That's why it's so important to make the most of the workout time you have available. Are you cheating yourself out of the best cardio workout po...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Feeling good today. Did two miles on my walk away
Updated 7/25/2016 11:42:02 PM

Feeling good today. Did two miles on my walk away the pounds video and then took the dog out on a 15 minute walk with my kids!...  Read more

Been walking for about 4 weeks now..and it's just
Updated 7/25/2016 10:52:38 PM

Been walking for about 4 weeks now..and it's just as hard as the first day we walked...and the Hell Hill so it's called is a Killer!!...  Read more

I love that my dietician and I made an agreement of no knitting until I have gotten my walk in for t
Updated 7/25/2016 9:13:35 PM

I love that my dietician and I made an agreement of no knitting until I have gotten my walk in for the day. I've stuck with the agreement, even though it's been hard #accountablityhelps #gettingfit #slowandsteady...  Read more

Finally got a two mile walk in today. It was so ho
Updated 7/25/2016 9:56:37 PM

Finally got a two mile walk in today. It was so hot, but if I keep waiting for cooler weather I might be waiting until fall! It been a hot summer in southern VA😓...  Read more

#walking I sit in a confined space for long hrs at
Updated 7/25/2016 5:55:28 PM

#walking I sit in a confined space for long hrs at work. How long should a person walk for every hour sat?...  Read more

Fiber and walking

Adding more fiber to my diet and walking different route help me to past my 3 week plateau,104...  Read more

Evening walks with family

After FINALLY setting the excuses aside for not getting out to walk, I have found that I actually ENJOY my evening walks. I have three boys and I have mapped out a route to walk for EACH of them. One night, one route, one boy! They enjoy the one-on-o...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Run a 5K in 5 Weeks with SparkPeople's Virtual Race

Running or walking a 5K is a great fitness goal for people of all fitness levels. It's an achievable distance, yet gives you a real feeling of accomplishment! While it does take a few weeks of training to complete that 3.1-mile distance, signing...  Read more