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Quick Healthy Lunches For Work Resources

Below are top resources on SparkPeople for Quick Healthy Lunches For Work.

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Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

How SparkPeople Employees Squeeze in Quick Workouts

We all have days when finding an hour to exercise just isn't an option. That doesn't mean you should skip your workout. Instead, you just need to get creative about how you'll fit in some activity. The people behind SparkPeople.com are av...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Video not working
Updated 8/22/2014 12:53:12 AM

I was looking at my SP page part 2 and saw a video I wanted to see but when I tried to play it it gave me a black screen and an error. This is happening a lot and it does not help to have videos for the members to watch and then they are not able to...  Read more

Tricks & Training Before Working Out
Updated 8/23/2014 10:41:50 PM

386 Before I work out... I lay down and relax in my bed... to get my mind & body connected together... and tell myself that... "Working out is the Best Feeling.... My Body really loves doing it".... So my Question for others is... do you...  Read more

FREE 10 day healthy eating challenge group!
Updated 8/28/2014 6:39:59 AM

STOP!! DROP THAT COOKIE!!! LOL ........i have been seeing some awesome results for just 10 days with clean healthy eating with just about the food!! nutrition is 80% of your results...you can workout as much as you want, but if your nutrition is not...  Read more

Healthy weight vs. Perfect weight
Updated 8/21/2014 11:11:35 AM

My girlfriend is 5 feet tall and weigh's in at 106. She wants to get down to 98 pounds which is her "perfect weight". I just don't understand this obsession on one number. I am happy anytime my BMI is 24.9 or below. And most of my adult life I have b...  Read more

Healthy Habits not working on main page
Updated 8/25/2014 3:44:51 PM

Anyone else having problems getting the quick Healthy Habits to work? Personal goals I have set with a check box work but I am not able to click on water and fruits/veggies to tick those off. I am using IE at work and Chrome at home - not sure...  Read more

Working Lunch

You're at an all day work meeting or in training and they provide lunch. Not all of it will be healthy. What do you do? You throw healthy snacks and fruit in your work bag. At lunch eat only healthy protein in the supplied lunch and supplement wi...  Read more

Baked apples in the Microwave

A quick and easy healthy dessert....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Is This School Lunch Revolution in Action?

Earlier this year the First Lady unveiled the new school lunch guidelines. The revised USDA nutrition standards require schools to update menus to increase fruits, vegetables, whole grains, and fat-free fluid milk or low-fat dairy while lowering sodi...  Read more

Is the Jamba Juice New School Smoothie a Healthy Choice?

Last year the new school lunch guidelines were unveiled including new guidelines for the kind of milk to serve. Since that time, school districts across the country have been putting plans in place for implementation at the start of this school year....  Read more