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Pushup Form Resources

Below are top resources on SparkPeople for Pushup Form.

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You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

4 Must-Do Strength Training Exercises for Runners

Runners are a breed all their own. I can say that because I am a runner. We can be quirky about our race rituals and to outsiders looking in, our lives seem to revolve around a "boring" sport of putting one foot in front of the other. But a...  Read more

I formed a new habit awhile back. It's called poun
Updated 7/17/2015 2:38:38 PM

I formed a new habit awhile back. It's called pound cake eating. What steps can I take to reverse this little bad habit of mine? It's a weakness that I've got to shake off....  Read more

Contrave is a form of Wellbutrin, which does affec
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Contrave is a form of Wellbutrin, which does affect your mood. A gradual increase is important. You can call them company or the there is a number to the FDA to talk to someone about your symptoms. ...  Read more

Exercise can take many forms and can be broken int
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Exercise can take many forms and can be broken into small chunks. If you drive to work, parking further away from the building, stairs instead of elevator, etc....  Read more

Memo to self: Do not wear skinny jeans and a form
Updated 5/22/2015 5:11:55 PM

Memo to self: Do not wear skinny jeans and a form fitting shirt after you have lost a lot of weight and usually have on clothes that are too big. Apparently this brings on vast amounts of people noticing how much weight you’ve lost and commenting on...  Read more

Clearance forms needed to volunteer at school
Updated 5/9/2015 10:25:39 AM

I don't know about elsewhere but here a parent who wants to volunteer to help out at school (elementary school) needs to have criminal clearance forms. I am not talking about employment or even volunteer work, I am talking about chaperoning a school...  Read more

Eat foods with no flour or sugar

Eat foods that do not have any form of flour or any form of processed sugar....  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

WOWA - Working Out With Asthma

Many people with Asthma know that exercising can be a very trying experience. People with asthma CAN exercise. This Group was formed, to Inform, Motivate, Encourage, and Inspire Asthma Sufferers....  Read more

Another Reason to Try Pilates: Sculpted Arms

I love Pilates. Having practiced the method for more than five years, I can't imagine my workout routine without it. My once-persistent back pain is virtually nonexistent these days, an improvement that I attribute to the core strength I've g...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more