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Pushup Bar Resources

Below are top resources on SparkPeople for Pushup Bar.

1SHARES
You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Question: after I do a few pushups, I get a pain b
Updated 1/17/2015 10:42:51 AM

Question: after I do a few pushups, I get a pain behind my knee like I stretched it too far and it hurts the rest of my workout. Any idea on how to avoid this?...  Read more

Be careful when using the scan bar to track your f
Updated 1/13/2015 11:42:06 PM

Be careful when using the scan bar to track your food. This morning The scan bar told me the food I ate was over 100 more calories than it said on the label. Always check the scanner against your food labels, and manually add when necessary. :)...  Read more

Scanner bar code and I just look at each other lik
Updated 1/10/2015 7:36:56 PM

Scanner bar code and I just look at each other like we are both crazy....  Read more

I have never liked protein bars..they have always
Updated 1/5/2015 10:09:36 PM

I have never liked protein bars..they have always tasted gross to me until I tried Chocolate Peppermint Stick by Luna. Omg they are good! Anybody got favs?...  Read more

Protein Bars and Drinks
Updated 1/5/2015 4:19:04 AM

I stood in the grocery store isle forever trying to decide what to buy that would taste good. Can you please tell me what brands are really tasty?...  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

Teachers With an Attitude

We are teachers on a weight loss journey who you may see sipping H2O beverages at the NKA (No Kids Allowed) Bar following a hard day's work....  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more

Study Reveals Top 3 Triceps-Toning Exercises

No one wants saggy or flabby arms that flap like wings when you wave to a friend or raise your glass for a celebratory toast. That back-of-the-upper-arm area is a common trouble zone for women, a place where extra fat and excess skin seems to gather,...  Read more