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Pure Maca Resources

Below are top resources on SparkPeople for Pure Maca.

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

8 Ways to Put Yourself on Your Priority List

How often have you found yourself thinking or saying the following? "I wish I had more time for myself." "I'm so busy! I don't have a moment to breathe." "I need more hours in the day." "...  Read more

How to Start Eating Healthier

Most people are creatures of habit. We go to the grocery store on the same day every week and fill our carts with the same stuff. If it’s Monday, chicken's for dinner and Wednesday always means spaghetti. We are comforted with knowing what...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Benefits of pure cold-pressed coconut oil
Updated 11/18/2015 1:39:41 PM

The brown, hairy fruit of the coconut palm tree, coconut has a hard shell covering the white nutmeat inside, which is very rich in fat. Some coconut oil products are labeled "cold pressed." During cold pressing, the oil from the coconut meat is mecha...  Read more

Finished Insanity pure cardio and pure abs today.
Updated 10/1/2015 9:43:19 AM

Finished Insanity pure cardio and pure abs today. Dig deeper on week 3...  Read more

Tried a new gym class, pure barre, and hit golf ba
Updated 9/5/2015 6:35:20 PM

Tried a new gym class, pure barre, and hit golf balls today (my passion that I have neglected the last few years). Instant mood booster!...  Read more

Pure Caralluma or Forskolin
Updated 8/27/2015 3:36:11 PM

Hi! My doctor put me on a strong medication that sometimes haults metabolism and drains your energy. Has anyone had any experiences with forskolin or caralluma. He told me about both. What were the best?...  Read more

Maca powder and hot flashes
Updated 8/28/2015 1:22:34 AM

Has anyone here tried maca powder? A friend suggested that I try it for my hot flashes. She's on it with good results. Also can I take it being that I'm hypothyroid...  Read more

Maple Flakes

I love Maple flakes. They taste great on my oatmeal. You can also add it to yogurt, sprinkle it on fresh fruit or berries. Add a small amount to sweeten cream or flavor your stir-fry. A small amount goes a long way. The serving size is 2 teaspoon...  Read more

Load up Your IPod!

Walking doesn't feel like exercise when I have my IPod on and I'm listening to my favorite's pure pleasure!306...  Read more

Fluidity and Barre Workout

Members use Fluidity Bar with Fluidity, Bar Method, Pure Barre, Physique 57, Exhale, Squeeze, Callanetics, Lotte Berk & more. Also used as a fitness tool for stability: push ups, pull ups, etc....  Read more

Is Chocolate Milk Ideal after a Workout?

Nutrition and sports professionals study every nutrient combination to look for just the right competitive edge. Post workout recovery was critical for Michael Phelps in his record setting Olympics performance, too. Well, this year's Olympics may jus...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more