Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol... Read more
No matter what season it is, breakfast is the most important meal of the day, but in the cooler months, it becomes that much more crucial. Not only will it fill your belly, ward off hunger, and keep you going strong until lunchtime, but the thought o... Read more
It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin... Read more
We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di... Read more
Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla... Read more
I tried to make brownies with canned pumpkin instead of egg and oils, but my brownies were gritty! Even my husband said yuk!!
I have tried 2 kinds of pumpkin, too, so it's not that. I read that when I'm mixing all I need to do is get the bat... Read more
I ate too much today. I made cinnamon pumpkin seeds after carving a pumpkin and kept snacking on them. I don't think I had too many, but I didn't keep track of them I'm just under my cal limit for the day with everything else. But I barely hit»»»... Read more
Made the mistake and baked a pumpkin dump cake last night. I'm seriously addicted to sugar. I gave away all my hard work the past week. The running, logging my food. Any advice out there? Please help... Read more
Just check the label: no salt, no sugar, no flavorings or preservatives. It's just 100% Pure Pumpkin YIPEE!Slather some pumpkin mixture on wheat bread and mic with 1 wedge of Laughing Cow light vceamy swiss cheese & a slice of Bordens Fat Free Chees... Read more
This time of year, pumpkins are aplenty. In lattes, breads, bagels, and even cream cheese, that globular orange squash makes an appearance. As soon as the first cool wind blows away the memories of summer, people race to the supermarkets for cans of... Read more
Whipped cream-laden Thanksgiving pie notwithstanding, pumpkin has a healthy nutritional profile, with more than 200% of our RDA of Vitamin A, plus about one-third of our daily Vitamin C and nearly one-quarter of our fiber requirements. And it has jus... Read more
Ok, so I did some more baking this weekends. My pumpkins from my garden are getting ready and the few apples from our apple tree needed to be picked since we had a freeze warning last night (26 degrees this morning).
All day yesterday I seeded... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.