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Pumpkin Seed Butter Resources

Below are top resources on SparkPeople for Pumpkin Seed Butter.

Pumpkins Pack More than Fun

We eat them in pies, pick them for fun, carve them and paint them. Their illuminated faces light our porches every year. Cinderella even rode to the ball in one! We have a thing for pumpkins, especially this time of year. But did you know that p...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

Homemade Beauty Recipes for Fall

There’s a reason pumpkins are so popular. Not only do they inspire creative carved sculptures, decadent desserts, and soothing stews, but they can also be blended into your beauty routine for healthier skin. Pumpkin is high in many nutrients th...  Read more

Spreadable butter?
Updated 3/31/2014 8:24:36 PM

I have heard that it there is a way to keep refrigerated butter soft. How? Also, what type of butter containers do you use? We currently are using a round, plastic, covered container. Could use a bit of improvement, eh? 58...  Read more

healthy kind of peanut butter?
Updated 3/18/2014 3:31:20 PM

I am almost to the end of a giant jar of Jif peanut butter. When I buy more, I'd like to buy one that doesn't have any saturated fat, but I prefer not to buy the kind you have to stir. I don't really want low-sodium, I don't think it would taste ri...  Read more

Flax seeds versus Chia seeds?
Updated 3/10/2014 11:17:19 PM

Does anyone know which is better from a nutritional stand point? I've read chia seeds are more filling which can reduce your desire to keep eating, but do they offer a better nutritional benefit? I've started drinking one smoothy per day with on...  Read more

Coconut VS Peanut butter for your desserts
Updated 2/27/2014 2:37:08 PM

Which flavor do you generally prefer for your dessert? (pie, cookie, candy, etc. just in general) Taste is the only factor I'm looking at; assume equal health attributes....  Read more

Flourless Peanut Butter Cookies problem D
Updated 2/19/2014 4:10:43 PM

I tried these today and had a problem with them. I did forget to smash them down, but got them down finally. When they were completely cooked, though, they completely fell apart. I used Truvia in place of sugar, but I know that someone else did th...  Read more

Naturally Nutty Pepita Butter

I finally order some after reading a little here and there about the product. It has pumpkin seeds, sunflower seeds,flax seeds, hemp seeds vanilla powder,all spice and cinnamon. It is wonderful and taste like pumpkin pie. Not heavy or sticky like p...  Read more

Apple with Almond Butter and Seeds YUMMM

Apples, fresh, 1 medium (2-3/4" dia) Almond Butter, 1 TFlaxseed, 1/2 tbspSunflower Seeds, with salt added, 1/4 ozPumpkin Seeds, 0.5 oz (43 seeds) 317 calI just cut up apple... dip it in the almond butter or the seeds or both. I love the crunch and I...  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

Going Nuts for Flavored Nut Butters

Every day in elementary school, my mom packed my sister and me the same lunch: PBJ (always with natural peanut butter and Gramma's homemade jams on wheat bread), a pouch of real juice, a piece of fruit or some carrot sticks, and a granola bar or a fr...  Read more

How to Make Your Own Peanut Butter (and Other Nut Butters)

In my house, nut butters are a staple, but I can't remember the last time I bought a jar. Almond butter is my favorite, and it costs at least $5 a jar. I instead buy almonds in bulk ($9.99 for 3 pounds at my warehouse club) and grind my own. All...  Read more