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Pumpkin Seed Butter Resources

Below are top resources on SparkPeople for Pumpkin Seed Butter.

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Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

The Seeds of a Healthy Diet

My teenage daughter’s favorite grab 'n go breakfast consists of a few gulps of OJ, a toasted English muffin, and a handful of roasted sunflower kernels. “A perfect breakfast,” she states. Teenage translation: "I can sleep a...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

I think so! As long as you cook it without butter
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I think so! As long as you cook it without butter. I love to put dried spices on top, chili powder, etc....  Read more

Coconut oil, coconut butter, coconut meat or flake
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Coconut oil, coconut butter, coconut meat or flakes and coconut milk (canned) are good sources of MCTs. MCTs are unigue in that they do not require bile (for the liver & gallbladder) for digestion. MCT simply stands for Medium Chain Triglycerides....  Read more

Having my midmorning snack -banana & almond butter
Updated 2/6/2016 11:55:35 AM

Having my midmorning snack -banana & almond butter -realized I accidentally got salted. Mmmm extra unexpected treat (& sodium) extra water today but so worth it! Tracking helps me balance and enjoy variety!!!...  Read more

I ordered seeds a couple of days ago. So excited
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I ordered seeds a couple of days ago. So excited to try growing watermelons and melons again this summer (fail last year). Does anyone grow eggplant? Grows well, but so...nutritionally devoid....  Read more

Made flax seed waffles for breakfast. Yummy
Updated 2/6/2016 9:29:09 AM

Made flax seed waffles for breakfast. Yummy...  Read more

Naturally Nutty Pepita Butter

I finally order some after reading a little here and there about the product. It has pumpkin seeds, sunflower seeds,flax seeds, hemp seeds vanilla powder,all spice and cinnamon. It is wonderful and taste like pumpkin pie. Not heavy or sticky like p...  Read more

Apple with Almond Butter and Seeds YUMMM

Apples, fresh, 1 medium (2-3/4" dia) Almond Butter, 1 TFlaxseed, 1/2 tbspSunflower Seeds, with salt added, 1/4 ozPumpkin Seeds, 0.5 oz (43 seeds) 317 calI just cut up apple... dip it in the almond butter or the seeds or both. I love the crunch and I...  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

Going Nuts for Flavored Nut Butters

Every day in elementary school, my mom packed my sister and me the same lunch: PBJ (always with natural peanut butter and Gramma's homemade jams on wheat bread), a pouch of real juice, a piece of fruit or some carrot sticks, and a granola bar or a fr...  Read more

How to Make Your Own Peanut Butter (and Other Nut Butters)

In my house, nut butters are a staple, but I can't remember the last time I bought a jar. Almond butter is my favorite, and it costs at least $5 a jar. I instead buy almonds in bulk ($9.99 for 3 pounds at my warehouse club) and grind my own. All...  Read more

Pumpkin seed butter RESULTS

Thank you my 223 for your advice. I mixed a bit of the butter with a bit of honey and spread it on my Ezekiel bread. Tasted.... better. But sure is weird looking!!! 246...  Read more

Pumpkin seed butter

Since there are quite a few foods I can no longer have, I've had to branch out and try different ones. Hence, a jar of sprouted Pumpkin Seed Butter! Label says: organic, creamy, crystal salt, a light and sweet tasting butter rich in enzyme...  Read more