Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet.
Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who... Read more
Faster than a speeding bullet…
More powerful than a locomotive…
Nutrient-packed with health enhancing properties…
Here come the SUPER FOODS!
These foods benefit your body in so many ways. They power your brain, and... Read more
If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you... Read more
My teenage daughter’s favorite grab 'n go breakfast consists of a few gulps of OJ, a toasted English muffin, and a handful of roasted sunflower kernels. “A perfect breakfast,” she states. Teenage translation: "I can sleep a... Read more
Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d... Read more
I am not sure if this is an "everywhere" thing or if it is something that is exclusive to my little corner of the world, but... I feel like I must vent about it for just a moment...
Why do restaurants always put butter on your toast? Unless I sp... Read more
I love peanut butter and usually eat it as a snack in the afternoon along with a fruit or veggie. I don't like natural because it separates too easily. I eat plain old everyday Creamy Skippy. I've read the label and they use roasted peanuts, oil, and... Read more
Please don't tell me to go to a health food store or roast my own peanuts and make my own. I don't have a Trader Joes, just Walmart and a local store called Sunflower. What does anyone else use who has limited options for shopping?... Read more
I finally order some after reading a little here and there about the product. It has pumpkin seeds, sunflower seeds,flax seeds, hemp seeds vanilla powder,all spice and cinnamon. It is wonderful and taste like pumpkin pie. Not heavy or sticky like p... Read more
Apples, fresh, 1 medium (2-3/4" dia) Almond Butter, 1 TFlaxseed, 1/2 tbspSunflower Seeds, with salt added, 1/4 ozPumpkin Seeds, 0.5 oz (43 seeds) 317 calI just cut up apple... dip it in the almond butter or the seeds or both. I love the crunch and I... Read more
Every day in elementary school, my mom packed my sister and me the same lunch: PBJ (always with natural peanut butter and Gramma's homemade jams on wheat bread), a pouch of real juice, a piece of fruit or some carrot sticks, and a granola bar or a fr... Read more
In my house, nut butters are a staple, but I can't remember the last time I bought a jar. Almond butter is my favorite, and it costs at least $5 a jar. I instead buy almonds in bulk ($9.99 for 3 pounds at my warehouse club) and grind my own. All... Read more
Since there are quite a few foods I can no longer have, I've had to branch out and try different ones.
Hence, a jar of sprouted Pumpkin Seed Butter!
Label says: organic, creamy, crystal salt, a light and sweet tasting butter rich in enzyme... Read more
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