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Psyllium Seed Resources

Below are top resources on SparkPeople for Psyllium Seed.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

The Seeds of a Healthy Diet

My teenage daughter’s favorite grab 'n go breakfast consists of a few gulps of OJ, a toasted English muffin, and a handful of roasted sunflower kernels. “A perfect breakfast,” she states. Teenage translation: "I can sleep a...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

KMNH: I've found chia seeds either in the aisle wh
Updated

KMNH: I've found chia seeds either in the aisle where rice is, or in the produce department at my grocery store....  Read more

Seeds - how many daily please?
Updated 5/4/2015 2:01:48 PM

I started with Flax and it really 'moved' me so I did some research and added Chia Seeds and Hemp seeds. I now add all 3 to my breakfast and dinner (my dinner is oatmeal & yogurt). A little more research and I added Raw Shelled Pumpkin Seeds (S...  Read more

Undigested seeds and nuts
Updated 4/27/2015 4:50:19 PM

Is any nutritional benefit obtained from undigested seeds and nuts that pass through the digestive system seemingly unchanged?...  Read more

What is the new hype on chia seeds? Or is it a new
Updated 4/25/2015 8:19:10 AM

What is the new hype on chia seeds? Or is it a new craze?...  Read more

I want to attempt to make chia seed pudding, how w
Updated 4/19/2015 6:41:25 PM

I want to attempt to make chia seed pudding, how wld I calculate the calories? For ex, chia seeds are 35 cals per Tbsp, (I wld use 2ozs) I'm so confused, plz help...  Read more

Use psyllium as an egg-replacer

Use one-quarter teaspoon psyllium seed husk powder as an egg-replacer in baked goods such as muffins and cakes. Add about a tablespoon extra liquid for each egg replaced. Psyllium seed husk powder, available in bulk at health food stores, keeps baked...  Read more

It helps

Psyllium Husk...  Read more

VEGGIES & BLOOMS GARDENING TEAM

In this garden we learn from each other sharing our experiences and ideas from our Vegetable, Herbs and or Flower Gardens. We are all sowing the seeds of healthy living together!...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more

Which Super Seed Packs the Most Nutrition?

If you've ever been to a health food store, you've probably seen the dozens of bulk bins filled with tiny seeds. Though they may look like bird food, don't turn your nose up at these little kernels of nutrition! Two of the most...  Read more