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Psyllium Plant Resources

Below are top resources on SparkPeople for Psyllium Plant.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

Going to do the " plant day". Sounds like a good i
Updated 8/24/2016 9:08:49 AM

Going to do the " plant day". Sounds like a good idea.🙂...  Read more

What are some good plant based proteins that you
Updated 8/22/2016 8:40:02 AM

What are some good plant based proteins that you guys use or eat?...  Read more

Seriously thinking about going plant based. I'm no
Updated 8/11/2016 6:52:02 AM

Seriously thinking about going plant based. I'm not a big meat eater but love dairy. So that would be hard. But I have been praying about it and I want to give it a shot again. Anyone else plant based?...  Read more

I would say yes if you're digging planting & water
Updated

I would say yes if you're digging planting & watering. I think it's listed in cardio...  Read more

Loving a high carb, low fat and plant based diet!
Updated 8/8/2016 4:26:14 PM

Loving a high carb, low fat and plant based diet! I been eating in such abundance the past few days, and who doesn't love carbs?...  Read more

Foods To Naturally Help Lower LDL

2 to 3 servings/day of soy protein; 2 servings/day of plant stanols or sterols found in products such as Benecol & Take Control margarine and lots of fiber especially from oat bran, psyllium & barley - can each lower LDL by up to 10%.(Consumer Report...  Read more

Block Sugar absorption

You can block sugar absorption by taking a fiber supplement every day. 100% psyllium fiber is available in a pill Walmart Equate 100% psyllium fiber. Good for intestinal health too! Metamucil is good too just add a tablespoon of psyllium fiber with...  Read more

Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. NEVER feel deprived. Gain health, lose weight, live well. EAT TO LIVE!...  Read more

Know Your GMOs (Q & A)

For the past several years, GMOs (Genetically Modified Organisms) have been dominating the health news headlines. But what are GMOs, really? What do they do? What kinds of foods contain them? And—most importantly—are they really safe to c...  Read more

The No-More-Excuses Guide to Vegetable Gardening

Spring is here! These sunnier days and warmer temperatures are lifting my spirits and making my runs so much more enjoyable. But the thing that I get most excited about this time of year is my fruit and vegetable garden!I started gardening for severa...  Read more