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Psyllium Foods Resources

Below are top resources on SparkPeople for Psyllium Foods.

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

Does anyone have any #lowcarb #food recipe? Trying
Updated 6/21/2016 1:36:55 PM

Does anyone have any #lowcarb #food recipe? Trying to stick to a #lowcarb diet....  Read more

In the food log when I try to scan a Barcode it sa
Updated 6/20/2016 7:52:50 PM

In the food log when I try to scan a Barcode it says I must give permission to my phone camera but I can't figure out how to do that. on other apps my phone will scan. any help would be Great! thanks! #techsupport...  Read more

Don't reward yourself with're not a do
Updated 6/18/2016 11:31:35 PM

Don't reward yourself with're not a dog. I like that!...  Read more

I am looking for snacks food I am not a raw vegeta
Updated 6/20/2016 2:33:31 AM

I am looking for snacks food I am not a raw vegetable person. #food...  Read more

I'm so tired of crappy food being everywhere all t
Updated 6/18/2016 9:39:42 PM

I'm so tired of crappy food being everywhere all the time. Truly a first world problem. No wonder half the country is overweight....  Read more

It helps

Psyllium Husk...  Read more

Use psyllium as an egg-replacer

Use one-quarter teaspoon psyllium seed husk powder as an egg-replacer in baked goods such as muffins and cakes. Add about a tablespoon extra liquid for each egg replaced. Psyllium seed husk powder, available in bulk at health food stores, keeps baked...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more

Could a Breakup Be the Secret to a Healthy Life?

For most of us, setting goals is easy. We simply declare whatever it is we want to do to improve ourselves—whether it's lose weight, build muscle, quit smoking, improve our relationships, cut back on sweets or some other healthy...  Read more