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Psyllium Cleanse Resources

Below are top resources on SparkPeople for Psyllium Cleanse.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Cleanse / Detox info
Updated 6/25/2016 1:14:34 PM

I've been wanting to do a cleanse/detox. But with all the information on the web, and many different products, I'm curious as to who has tried what and would have any recommendations? Natural detox? Herbal detox? Any info would be awesomely appreciat...  Read more

First day of my cleanse.Was hard but I did it. No
Updated 6/14/2016 10:38:09 PM

First day of my cleanse.Was hard but I did it. No cheats!...  Read more

Has anyone ever tried a detox to cleanse the body?
Updated 6/11/2016 10:20:59 PM

Has anyone ever tried a detox to cleanse the body???...  Read more

What do you suggest as a starter cleanse or fast o
Updated 6/6/2016 2:07:08 PM

What do you suggest as a starter cleanse or fast or some way to detox at the beginning of a new way of eating healthier? I need suggestions! 😃...  Read more

Oh, and don't do a cleanse. Those are no good. T
Updated

Oh, and don't do a cleanse. Those are no good. They don't do anything but cause some temporary water weight and they aren't healthy. I just cannot understand why people think purposely giving themselves diarrhea is healthy. It's not....  Read more

It helps

Psyllium Husk...  Read more

Psyllium husks

Add psyllium husks to your recipe -- they have 12 g of fiber per 2 tablespoons...  Read more

Isagenix users

If you are using the Isagenix cleansing program and are motivated to exercise and eat healthy(for the meals) get rid of the bulk and want to share your struggles and victories - please join!...  Read more

Which Beauty Product Never Leaves Your Gym Bag?

We took a Spin class last week with fellow FITNESS editors, which made us wonder what beauty goods they tote along with them. Here’s the one product that never leaves these FITNESS ladies’ gym bags: “Lip balm! My lips te...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more