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Pseudogout Knee Resources

Below are top resources on SparkPeople for Pseudogout Knee.

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11 Exercises That Help Decrease Knee Pain

If your knees are giving you problems, and you feel like the Tin Man from "The Wizard of Oz" when getting out of bed, you’re not alone. Nearly 50 million Americans feel the same way. Knees are the most commonly injured joints in...  Read more

The 4 Best Butt Exercises

The American Council on Exercise (ACE) recently published research that determined the most effective gluteal exercises. The study compared specific gluteal exercises to a traditional squat to see which exercises targeted the butt muscles most effect...  Read more

FUNctional Fitness

What fun is being laid up with a stiff or bad back? What good is a perfect body if you are feeling less than perfect? As far as your back is concerned, more fun comes from more functional fitness. The simplest, easiest, most basic moves are usua...  Read more

13 Yoga Poses for Runners

When I first started running, I felt sore and tight, despite stretching thoroughly afterwards. I started thinking that running wasn't meshing well with my yoga practice. Yoga helped me loosen my muscles, but running only seemed to tighten them. A...  Read more

60-Second Cardio Moves

SparkPeople has always promoted the benefits of a 10-minute workout as a great way to start incorporating fitness into your life. Studies have shown that the benefits of 10-minute fitness bursts, including improved blood sugar control, can last for u...  Read more

Three months into running & now my knee aches. Not
Updated 5/4/2015 1:39:35 PM

Three months into running & now my knee aches. Not when running but after & bending & clicks when I go up stairs. Advice? Should I be concerned?...  Read more

i have a bad knee and not walking well ( bone on b
Updated 5/4/2015 12:26:05 PM

i have a bad knee and not walking well ( bone on bone ) doc wants me to loose weight to do surgery. I am in pain everyday. What can I do to help lose weight ?...  Read more

Does anyone on here deal with being knock knee?
Updated 5/2/2015 12:36:40 AM

Does anyone on here deal with being knock knee?...  Read more

Can't wait to walk from knee surgery 4 more weeks.
Updated 4/29/2015 10:47:13 AM

Can't wait to walk from knee surgery 4 more weeks. But am logging my food. Need to lose 100 lbs I will do it. Good luck to all for trying! ...  Read more

Activities after Partial Knee Replacements
Updated 4/29/2015 11:10:14 AM

Hello all! Anyone here with partial (or total) knee replacements? I had bilateral partial knee replacements January 27th. I am itching to get back to exercise - more than a brief walk or stationary bike. I have talked to my Ortho and he doesn't r...  Read more

Heavy Cleaning

Mopping the kitchen floor on your hands and knees to get the grim and grease out...  Read more

swim!!

easy on the knees, joints, and its fun!...  Read more

The Knees

Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?...  Read more

Runner's Knee: Exercise or Rest, Which is Best?

Ask any runner, or non-runner for that matter, what one of the most common running injuries is and invariably many will mention patellofemoral pain syndrome (PFPS)--AKA runner's knee. It has been reported that as many as 70% of all runners will suf...  Read more

Smart Exercise Modifications for Knee Pain

For many of us, exercise is the part of the day we look forward to. But for those who struggle with chronic pain, working out isn't enjoyable. It hurts. Knees are particularly vulnerable to pain during exercise (and afterwards).  There...  Read more