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Pseudogout Knee Resources

Below are top resources on SparkPeople for Pseudogout Knee.

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11 Exercises That Help Decrease Knee Pain

If your knees are giving you problems, and you feel like the Tin Man from "The Wizard of Oz" when getting out of bed, you’re not alone. Nearly 50 million Americans feel the same way. Knees are the most commonly injured joints in...  Read more

The 4 Best Butt Exercises

The American Council on Exercise (ACE) recently published research that determined the most effective gluteal exercises. The study compared specific gluteal exercises to a traditional squat to see which exercises targeted the butt muscles most effect...  Read more

FUNctional Fitness

What fun is being laid up with a stiff or bad back? What good is a perfect body if you are feeling less than perfect? As far as your back is concerned, more fun comes from more functional fitness. The simplest, easiest, most basic moves are usua...  Read more

13 Yoga Poses for Runners

When I first started running, I felt sore and tight, despite stretching thoroughly afterwards. I started thinking that running wasn't meshing well with my yoga practice. Yoga helped me loosen my muscles, but running only seemed to tighten them. A...  Read more

60-Second Cardio Moves

SparkPeople has always promoted the benefits of a 10-minute workout as a great way to start incorporating fitness into your life. Studies have shown that the benefits of 10-minute fitness bursts, including improved blood sugar control, can last for u...  Read more

I am 54, had a total knee replacement 2 years ago.
Updated 2/24/2015 12:47:40 AM

I am 54, had a total knee replacement 2 years ago. Am looking for a high intensity NO impact workout dvd. I still want to push myself and want a workout that targets the no impact idea. Don't want to just follow the person doing the modified version....  Read more

Knee strengthening
Updated 2/24/2015 12:43:24 PM

I am starting to try yoga, my right knee is screwy and it makes crunching noise when I do things like warrior pose. I'm wondering the best way to strengthen it quickly and recommendations for a good brace....  Read more

Strengthing knees
Updated 2/9/2015 10:46:58 AM

I just got a new job that is going to be strenuous and need to get a routine in that will help with strengthing my knees and giving me upper body strength. As of now I am working on the stairway to nowhere, the stationary bike, and stretching. What o...  Read more

I have bad knees and wear braces to go to the gym
Updated 2/2/2015 6:45:04 AM

I have bad knees and wear braces to go to the gym but the ones I have are too small and are scratching me up. Anyone know where I can get knee braces for larger people?...  Read more

Exercise with knee injury
Updated 1/31/2015 9:48:11 AM

Exercise with knee injury...  Read more

Heavy Cleaning

Mopping the kitchen floor on your hands and knees to get the grim and grease out...  Read more

swim!!

easy on the knees, joints, and its fun!...  Read more

The Knees

Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?...  Read more

Runner's Knee: Exercise or Rest, Which is Best?

Ask any runner, or non-runner for that matter, what one of the most common running injuries is and invariably many will mention patellofemoral pain syndrome (PFPS)--AKA runner's knee. It has been reported that as many as 70% of all runners will suf...  Read more

Smart Exercise Modifications for Knee Pain

For many of us, exercise is the part of the day we look forward to. But for those who struggle with chronic pain, working out isn't enjoyable. It hurts. Knees are particularly vulnerable to pain during exercise (and afterwards).  There...  Read more