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Protein Recipes Resources

Below are top resources on SparkPeople for Protein Recipes.

1SHARES
10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Did my first Spark recipe! I don't cook so it was
Updated 12/28/2014 3:51:00 PM

Did my first Spark recipe! I don't cook so it was really just a dessert concoction, but came out delicious and I finally utilized the recipe tracker :)...  Read more

I'm meal planning. What are some dinner recipes he
Updated 12/27/2014 10:16:59 PM

I'm meal planning. What are some dinner recipes healthy within around 500 or under that you actually eat....  Read more

Fan you change your cal,protein,fat total to your
Updated 12/28/2014 10:42:36 AM

Fan you change your cal,protein,fat total to your own numbers instead of the ones they give you and if so how? :)...  Read more

Does anyone use the Sparks recipes? And does anyon
Updated 12/19/2014 6:53:11 PM

Does anyone use the Sparks recipes? And does anyone use the meal planner?...  Read more

Recipe Conversions?
Updated 12/18/2014 2:37:31 PM

I have several recipes I plan on making. I'm interested to figure out the nutritional information for these recipes. Is there someplace I can type in the recipe and get the nutritional info on a per serving basis? Am I making any sense? Thanks....  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

Start the day off right!

Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies. 210 45...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

13 Recipes High In Protein, Low In Fat

Are you tired of eating plain, boring chicken breast every night for dinner, or are you having a hard time eating enough protein to meet you daily needs? Studies suggest that eating protein helps you feel fuller for longer and keeps your bo...  Read more

15 New Ways to Use Protein Powder

Looking for a new way to use protein powder? Think outside of the shake!There are countless ways you can use protein powder to create healthy and delicious recipes and boost the protein contents of your favorite foods.Check out the many ideas and rec...  Read more





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