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Protein Powder Nutrilite Resources

Below are top resources on SparkPeople for Protein Powder Nutrilite.

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How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

When is the best time to drink a protein shake - b
Updated 7/19/2016 11:06:59 PM

When is the best time to drink a protein shake - before or post workout? I'm thinking after to help the body repair, yet I sure could use the energy to workout....  Read more

I found the best pre-workout powder. I was able to do twice the workout I usually do and I still hav
Updated 7/18/2016 12:31:50 PM

I found the best pre-workout powder. I was able to do twice the workout I usually do and I still have energy!! It's called Vega Clean Energy....  Read more

So I made quick oats w/ almond milk, pb2 powder an
Updated 7/18/2016 11:12:46 AM

So I made quick oats w/ almond milk, pb2 powder and half a banana on top today instead of eggs. There is no way I can eat this whole bowl! Not sure how long I'll stay full but I couldn't get through half of it...  Read more

I'm having trouble eating enough protein in a day
Updated 7/17/2016 9:33:57 PM

I'm having trouble eating enough protein in a day but staying within the calories. I have high cholesterol so I stay away from red meat and I'm not crazy about fish. Besides the obvious "eat more chicken" any suggestions??...  Read more

My pie chart suggests 50% carbs, 20% protein and 3
Updated 7/17/2016 9:16:55 PM

My pie chart suggests 50% carbs, 20% protein and 30% fats. I find I lose weight if they are all about 30-35%. What does everyone else notice?...  Read more

Protein Powder

Adding Protein Powder to water, milk, or juice can really aid your protein intake, give you energy, and jump start your day....  Read more

Breakfast of Champions

I mix 16 grams of protein powder in my instant oatmeal and cold cereal for added protein....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

15 New Ways to Use Protein Powder

Looking for a new way to use protein powder? Think outside of the shake!There are countless ways you can use protein powder to create healthy and delicious recipes and boost the protein contents of your favorite foods.Check out the many ideas and rec...  Read more