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Protein Powder Resources

Below are top resources on SparkPeople for Protein Powder.

1SHARES
How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

COOKING WITH PSYLLIUM POWDER
Updated 9/20/2014 2:48:17 PM

I just did a Zucchini Muffin recipe. I used 1 cup of Konsyl making 17 muffins. It can up as 1 fiber count. Something is wrong. Can you help me....  Read more

baking powder biscuits, 1930's style
Updated 9/21/2014 7:59:41 AM

I was making baking powder biscuits tonight, using a recipe from the 1930's (an old booklet of recipes put out in the 1930s, I'm guessing - from the style and design of the booklet). I was interested because it uses liquid oil, not shortening....  Read more

HELP.....Im thinking of trying protein shakes/drin
Updated 9/17/2014 4:13:24 PM

HELP.....Im thinking of trying protein shakes/drinks. What is your opinion?...  Read more

Can someone share some examples of lean proteins .
Updated 9/17/2014 12:05:15 AM

Can someone share some examples of lean proteins .I know they are better for me....  Read more

High protein breakfasts?
Updated 9/15/2014 8:10:31 PM

I'm sure this idea has been done to death, but what are some of your go to, quick, breakfasts? I'm looking for ones with macros at around 300 calories and 30g protein. Eggs with ham and peppers and also cottage cheese/Greek Yogurt is starting to get...  Read more

Protein Powder

Adding Protein Powder to water, milk, or juice can really aid your protein intake, give you energy, and jump start your day....  Read more

Breakfast of Champions

I mix 16 grams of protein powder in my instant oatmeal and cold cereal for added protein....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

15 New Ways to Use Protein Powder

Looking for a new way to use protein powder? Think outside of the shake!There are countless ways you can use protein powder to create healthy and delicious recipes and boost the protein contents of your favorite foods.Check out the many ideas and rec...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

Brown Rice Protein Powder

This stuff is terrible it tastes like composted bunny poo and dirty hippie. I wouldn't recommend it to anyone unless you don't have a gag reflex. Well, I guess it's not that bad until you get to the bottom of the glass where all the powder accumulat...  Read more

Confession of a Protein Powder Hater

The guy who taught me the art of rock'n'rolling at the gym - a body builder by profession - also taught me that protein is a very essential component in an athlete's diet; particularly that of a lifter. I do eat a lot of chicken and meat, but, as...  Read more