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Protein Bar Resources

Below are top resources on SparkPeople for Protein Bar.

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19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

Solving the 8 Mysteries of Eating to Build Muscle

Bodybuilders might make it look so easy, but building muscle can actually be quite the challenge and, believe it or not, much of the mystery lies in how you're feeding your body. There's the protein intake, finding the right eating plan for y...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

On a low carb high protein plan , can one have who
Updated 8/20/2016 2:24:51 AM

On a low carb high protein plan , can one have whole wheat bread? I have read (I thought ) that whole wheat is ok. Thoughts please. #food...  Read more

Any tips on how to loose the handle bars back fat
Updated 8/19/2016 10:06:06 PM

Any tips on how to loose the handle bars back fat and how to get my stomach to go down iv been walking....  Read more

Does anybody use slim shake to intake more protein
Updated 8/19/2016 9:21:20 PM

Does anybody use slim shake to intake more protein...  Read more

When I snack apples or fruit in general I lose weight. When I snack on a bar or so,I dont lose weigh
Updated 8/19/2016 4:09:51 PM

When I snack apples or fruit in general I lose weight. When I snack on a bar or so,I dont lose weight as much. When I snack veggies I stay Hungry 😂...  Read more

So glad I had the forethought to pack some protein
Updated 8/19/2016 3:47:45 PM

So glad I had the forethought to pack some protein with me. No time for a lunch break, and no need to seek refuge in the vending machine of Doom!...  Read more

don't be caught without a snack

Carry a protein bar to stave off hunger. Or if you can, a protein drink....  Read more

protein bars and Greek Yogurt

I start my day with a protein bar and then when I feel a hunger pang I have a Greek yogurt and some fruit...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

Bob Harper: 'I Drank The CrossFit Kool-Aid' (and Other Healthy Headlines)

A roundup of the latest healthy living headlines that had us talking… Bob Harper: "I Drank The CrossFit Kool-Aid" Find out what this Biggest Loser trainer really thinks about the popular workout. from Huffington Post Healthy Liv...  Read more

Protein bar review #1

Power Crunch protein energy bar - 2/$3 Chocolate mint flavor 13g protein 13g fat 6 sat 5g sugar 1g fiber No soy protein, no hydrogenated oils, no sugar alcohols Texture like a wafer cookie. Slightly stranger aftertaste. W...  Read more

Protein Bar

Thank goodness for protein bars. I had to work through lunch. Fortunately I had some almonds and a protein bar that saw me through lunch and kept me from gorging later in the day!...  Read more