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Protein Bar Resources

Below are top resources on SparkPeople for Protein Bar.

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19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

Trying to increase my protein level. Does anyone h
Updated 2/14/2016 8:36:58 AM

Trying to increase my protein level. Does anyone have recipes that they love?...  Read more

What are some of the best protein shakes to have i
Updated 2/13/2016 8:24:35 PM

What are some of the best protein shakes to have in the morning that will get you started without giving you the waistline???...  Read more

Ideal protein diet back on!
Updated 2/13/2016 3:42:02 PM

Ideal protein diet back on!...  Read more

Protein intake per day
Updated 2/13/2016 2:45:26 PM

Hi everyone... Question.....How much protein should a 214 lb., 5'8" woman, who exercises 75 minutes per day (well, I do NOW!!!)....eat per day to keep the fat burning going? I am so confused. Wherever you look on the internet, there are a ton...  Read more

OK ladies let's limit our chocolate bars 1A Day
Updated 2/13/2016 12:13:43 AM

OK ladies let's limit our chocolate bars 1A Day...  Read more

don't be caught without a snack

Carry a protein bar to stave off hunger. Or if you can, a protein drink....  Read more

Keep Snacking at Bay

I sit behind the computer all day, in order to keep myself from snacking without thought, I limit my snacks to 2. I pack them with my lunch and eat them at specific times in order to keep it under control and not consume too many empty calories. When...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

Bob Harper: 'I Drank The CrossFit Kool-Aid' (and Other Healthy Headlines)

A roundup of the latest healthy living headlines that had us talking… Bob Harper: "I Drank The CrossFit Kool-Aid" Find out what this Biggest Loser trainer really thinks about the popular workout. from Huffington Post Healthy Liv...  Read more

Protein bar review #1

Power Crunch protein energy bar - 2/$3 Chocolate mint flavor 13g protein 13g fat 6 sat 5g sugar 1g fiber No soy protein, no hydrogenated oils, no sugar alcohols Texture like a wafer cookie. Slightly stranger aftertaste. W...  Read more

Protein Bar

Thank goodness for protein bars. I had to work through lunch. Fortunately I had some almonds and a protein bar that saw me through lunch and kept me from gorging later in the day!...  Read more