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Protein Bar Resources

Below are top resources on SparkPeople for Protein Bar.

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19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

Protein and water!! If you're consuming alot of pr
Updated 7/22/2015 10:21:02 PM

Protein and water!! If you're consuming alot of protein then you need to drink more water than usual. It helps releave the stress on your kidneys from processing all that protein and helps take nutrients to where they need to go faster....  Read more

protein powder
Updated 7/27/2015 7:36:36 AM

Can anyone think of any recipes that I can use up my protein power? I have chocolate and vanilla....  Read more

Is high protein most important for weight loss?
Updated 7/26/2015 2:11:43 PM

Hello. I am 35 years old and need to lose around 40-50 pounds. Losing weight has always been extremely hard for me. So, in addition to exercise, which is the best: High Protein, Low Calories, Low Carbs, or Low Fat? Thank you!...  Read more

I've been doing some major changes on my protein i
Updated 7/18/2015 4:26:35 PM

I've been doing some major changes on my protein intake, bumping it way, way, WAY up. Lowering my carbs about at 3/4 mark, and lowering my fat intake way down. Calorie count on the mark or darn close to it. Is that tweaking healthy? Seems 2 B working...  Read more

Are protein shake good to take..just when to the g
Updated 7/17/2015 3:26:11 PM

Are protein shake good to take..just when to the gym.a good work out..how is your weight loss going...  Read more

Keep Snacking at Bay

I sit behind the computer all day, in order to keep myself from snacking without thought, I limit my snacks to 2. I pack them with my lunch and eat them at specific times in order to keep it under control and not consume too many empty calories. When...  Read more

eat breakfast

Eating breakfast every day helps keep my blood sugars balanced. Helps with snacking....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

Bob Harper: 'I Drank The CrossFit Kool-Aid' (and Other Healthy Headlines)

A roundup of the latest healthy living headlines that had us talking… Bob Harper: "I Drank The CrossFit Kool-Aid" Find out what this Biggest Loser trainer really thinks about the popular workout. from Huffington Post Healthy Liv...  Read more

Protein bar review #1

Power Crunch protein energy bar - 2/$3 Chocolate mint flavor 13g protein 13g fat 6 sat 5g sugar 1g fiber No soy protein, no hydrogenated oils, no sugar alcohols Texture like a wafer cookie. Slightly stranger aftertaste. W...  Read more

Protein Bar

Thank goodness for protein bars. I had to work through lunch. Fortunately I had some almonds and a protein bar that saw me through lunch and kept me from gorging later in the day!...  Read more