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Protein Bar Resources

Below are top resources on SparkPeople for Protein Bar.

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19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

protein shakes?
Updated 8/16/2014 1:41:47 AM

Does anyone use protein shakes? I am usually low on calories and protein at the end of the day and one of these seems to help balance but I wonder if it would be better just to skip it. I like GNC Total Lean™ Lean Shake™ 25... Thoughts? 38...  Read more

What is the Ideal amount of Protein/Carbs/Sugar ??
Updated 8/10/2014 7:46:25 PM

Im getting everything in place to start my journey monday... I dont have a lot of weight to lose (( maybe 15lbs)) but i need to gain muscle... What is the ideal amount daily of protein/carbs and sugars? Also do you work out before or after you e...  Read more

Protein at breakfast
Updated 8/13/2014 1:48:04 PM

Just curious ~ how many grams of protein do you have at breakfast. I'd think 20 grams would be good but find it hard to do....  Read more

Pure Protein Pop-Up Help
Updated 8/5/2014 3:07:23 PM

For the last two days, when I am trying to add food to my tracker the side ad for Pure Protein keeps popping up a new webpage tab on my computer. Anyone having this problem. I would have thought I clicked on the ad except it has happened as I said...  Read more

How do I turn on the progress bar?
Updated 8/2/2014 1:07:38 AM

I think it is changed since the last time I did it. Any help is appreciated. Thanks!...  Read more

Keep Snacking at Bay

I sit behind the computer all day, in order to keep myself from snacking without thought, I limit my snacks to 2. I pack them with my lunch and eat them at specific times in order to keep it under control and not consume too many empty calories. When...  Read more

eat breakfast

Eating breakfast every day helps keep my blood sugars balanced. Helps with snacking....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

Bob Harper: 'I Drank The CrossFit Kool-Aid' (and Other Healthy Headlines)

A roundup of the latest healthy living headlines that had us talking… Bob Harper: "I Drank The CrossFit Kool-Aid" Find out what this Biggest Loser trainer really thinks about the popular workout. from Huffington Post Healthy Liv...  Read more

Protein Bar

Thank goodness for protein bars. I had to work through lunch. Fortunately I had some almonds and a protein bar that saw me through lunch and kept me from gorging later in the day!...  Read more

This week is the week of the protein bar

I purchased 7 different kinds of protein bars to try. I know that my diet is a little lacking in the area of protein. I also am constantly on the run, so making food is difficult. I am learning how to make good MEALS, but the snacks are harder. ...  Read more