Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that cohabitate in your gastrointestinal system. There are several different kinds of foods and supplemen... Read more
Irritable bowel syndrome (IBS) causes uncomfortable and painful symptoms like cramping, abdominal pain, bloating, constipation, and diarrhea. In the U.S., this condition affects between 10% and 30% of the population. Traditional treatment for IBS usu... Read more
Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a... Read more
These days, it seems we are constantly bombarded by ads for nutritional supplements claiming to make us healthier, live longer or prevent diseases. Many of the same supplements available to humans are now being offered to pets.
We want our... Read more
There are many motivations for sticking with a healthy diet. Eating more of the good stuff (and less of the junky stuff) can help you prevent cancer, extend your lifespan, protect your heart and manage your weight. But one thing we don't always r... Read more
What is working for you? What are your favorites? How did you get started?
This "door" was recently opened to me and now I'm working to figure out how to start my own "stuff"...
www.foodrenegade.com/how-to-brew-kombucha- double-fermentat... Read more
Prime Minister Shinzo Abe’s top economic chiefs have failed to agree on a contentious corporate tax cut amid lingering skepticism that the move will bolster the deflation-mired economy and amid pressure on business leaders to raise wages.
Abe, F... Read more
I'm considering purchasing a FitBit but wanted some feedback from people who use or have used it.
Do you love it, hate, recommend it or not?
FitBit One versus FitBit Flex?
Any feedback that anyone has would be greatly appreicated.
... Read more
Hey! If many of you are like me, it's always kinda exciting to be in the store and come across a new (in general or just to you) fandangled healthy food/product--and sometimes equally frustrating when those healthy buys aren't exactly cheap enough to... Read more
Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good... Read more
I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at... Read more
The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function... Read more
In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy... Read more
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