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Probiotics In Foods Resources

Below are top resources on SparkPeople for Probiotics In Foods.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

does anybody have any ideas for vegan food/snacks?
Updated 9/1/2015 4:59:07 PM

does anybody have any ideas for vegan food/snacks? :)...  Read more

Welcome! To delete a food that you have tracked: Tap the Log icon on the bottom left side of t
Updated

Welcome! To delete a food that you have tracked: Tap the Log icon on the bottom left side of the screen. Tap the food that you want to delete. Tap the trash can icon in the upper right of the screen. Tap Yes to confirm....  Read more

I log all my food before I eat it. While I'm loggi
Updated 9/1/2015 3:49:35 PM

I log all my food before I eat it. While I'm logging, I'm drinking water. I try to always leave some food left on my plate when I'm done which equals eating less than what I'm logging. It's a good way to leave a little wiggle room if I slip up later....  Read more

Data from SP to Fitbit: Single foods tracked in nu
Updated

Data from SP to Fitbit: Single foods tracked in nutrition tracker Data from Fitbit to SP: steps and active minutes and weight recorded. Hope that helps! Coach Denise...  Read more

everybody watch food matters on netflix. very inte
Updated 9/1/2015 2:57:24 PM

everybody watch food matters on netflix. very interesting....  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics and Enzymes May help weight loss and cholesterol

Probiotics are called good bacteria. Probiotics help block cholesterol absorption & can improve liverFunction. REGULAR USE OF PROBIOTICS CAN CUT TRIGLYCERIDE LEVELS. Fermented foods like sauerkraut and pickles, & brined olives are a probiotic, & eat...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more