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Probiotics Foods Resources

Below are top resources on SparkPeople for Probiotics Foods.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

To add a food not listed, search for it, and once
Updated

To add a food not listed, search for it, and once you get the search results you'll see an option to enter your own food. Hope that helps, Coach Jen...  Read more

HOW DO I TRACK WEST AFRICAN FOOD (NIGERIA)
Updated 8/1/2015 7:00:29 AM

There are so many West Africa food especially from Nigeria, how do I track these foods and their nutrition. (EBA, FUFU, FRIED RICE, EGUSI SOUP etc)...  Read more

What's the least unhealthy food in McDonalds menu?
Updated 8/1/2015 8:28:06 AM

What's the least unhealthy food in McDonalds menu? I had a double hamburger, no cheese no mayo no soda no fries. Tasted like heaven on a bad night at job - I just arrived home....  Read more

can't add foods not listed I've scrolled to the bo
Updated 8/1/2015 6:55:35 AM

can't add foods not listed I've scrolled to the bottom of the list and the option is no longer available. Plz bring it back...  Read more

my fit bit is not picking up the correct foods it
Updated 7/31/2015 8:46:33 PM

my fit bit is not picking up the correct foods it is adding some...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics and Enzymes May help weight loss and cholesterol

Probiotics are called good bacteria. Probiotics help block cholesterol absorption & can improve liverFunction. REGULAR USE OF PROBIOTICS CAN CUT TRIGLYCERIDE LEVELS. Fermented foods like sauerkraut and pickles, & brined olives are a probiotic, & eat...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more