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Probiotics Best Resources

Below are top resources on SparkPeople for Probiotics Best.

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Early morning workouts are the best!
Updated 2/6/2016 12:04:14 PM

Early morning workouts are the best!...  Read more

Working 11:30 to 4 today!! Hope to have a good day
Updated 2/6/2016 11:16:49 AM

Working 11:30 to 4 today!! Hope to have a good day! Hope everyone has an amazing day!!!...  Read more

Good morning (almost afternoon) everyone! Hope you
Updated 2/6/2016 11:23:00 AM

Good morning (almost afternoon) everyone! Hope you all have a wonderful Saturday!...  Read more

First week of portion control and making better de
Updated 2/6/2016 10:50:53 AM

First week of portion control and making better decisions about what to eat and I lost 3 pounds. I hope I can keep it up. I'm sort of dreading the super bowl.....only because of all the food there is to eat....  Read more

Good morning everyone! I'm very new here. I have g
Updated 2/6/2016 10:57:04 AM

Good morning everyone! I'm very new here. I have gained approximately 70 lbs since 2013. I'm a full time student and I work full time. I go 7 days a week nonstop.I sit 90% of my day. Does anyone have any exercise ideas while I'm sitting so much?...  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

Probiotics Are Essential for Prevention of Dis-ease & Obesity

I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar

In the world of functional foods, probiotics are hot, hot, hot. And for good reason. These little guys are the helpful bacteria that live in your gut and fight the bad guys. Probiotics help reduce the growth of harmful bacteria and promote a healthy...  Read more