Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Probiotic Weight Loss Resources

Below are top resources on SparkPeople for Probiotic Weight Loss.

1SHARES
Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

11 Ways to Silence Your Inner Critic

You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying? Wow, pretty harsh words. Could you imagine if so...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

Hi I'm new to this I'm having weight loss surgery
Updated 3/4/2015 8:15:53 PM

Hi I'm new to this I'm having weight loss surgery tomorrow and I'm going to be on a clear liquid diet for the first month any suggestions on what is the best way to keep things tasty?...  Read more

The first 2 days I lost weight day 3 I gained 2.2
Updated 3/4/2015 9:12:46 AM

The first 2 days I lost weight day 3 I gained 2.2 lbs because I'm so hungry how do I fix that what are some better meals!!!!???? Plz anyone...  Read more

weight loss buddy
Updated 3/4/2015 9:33:54 AM

Hi everyone. I want a weight loss buddy who can tell me what to do to lose weight fast and ask me if i do any cheating during the diet. I want to lose 10kgs in a month...  Read more

Canadas Food Guide & Weight Watchers - Difference
Updated 3/4/2015 5:52:37 AM

Hello: Are there any differences between following Canada's Food Guide and following Weight Watchers plan, i.e. food limits etc.?...  Read more

Weight Watchers
Updated 3/4/2015 10:01:31 PM

Hello: Can someone explain how the weight watchers program works? Thank you....  Read more

Keep colds at bay

To keep from getting a cold I swear by Garlic pills along with that sometimes I'll take vitamin D, and a probiotic pill....  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

CONTEST CLOSED: Giveaway: Gut-Friendly Probiotic Drinks from GoodBelly

Contest closed! The winner is:ANYVAR54Congratulations!If you suffer from tummy troubles, you may have heard that eating yogurt will help get your digestive system back in shape. However, yogurt isn't the answer for everyone. If you ...  Read more

NEW: Our Weekly Giveaways Kick Off with Chocolate!

UPDATE: And the winners are... NABIT36 ($20), EXAVIANNA ($20), ENUFF81020 ($50), and SORDINA ($100) Editor's Note: Starting today, the dailySpark will host weekly "Welcome to the Weekend" giveaways! Each Friday night visit dailySpark.com to enter...  Read more