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Probiotic Weight Loss Resources

Below are top resources on SparkPeople for Probiotic Weight Loss.

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Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

Finding the Fun in the Weight-Loss Journey

This article is the first installment in a two-part series. Read Part Two here. Today is the day you've decided that you want to lose some weight. Maybe this is the first time you've tried.  Maybe, like me and many others,...  Read more

My goal weight is 145, I'm stuck at 154. I will ge
Updated 9/26/2016 5:12:44 PM

My goal weight is 145, I'm stuck at 154. I will get it off!!...  Read more

4 pound loss last week and .8 this week
Updated 9/26/2016 4:49:46 PM

4 pound loss last week and .8 this week...  Read more

Does anyone know how to change your initial weight. I thought it was in kgs so now it looks like I g
Updated 9/26/2016 4:12:32 PM

Does anyone know how to change your initial weight. I thought it was in kgs so now it looks like I gained 180 lbs fast and I'm sure I didn't get married again 😆 I would just like to see an accurate depiction of my journey. #appsettings...  Read more

Because weight loss is about nutrition. You can't
Updated

Because weight loss is about nutrition. You can't out exercise a bad diet...  Read more

Hey I am new at this I am trying to loss weight
Updated 9/26/2016 3:16:25 PM

Hey I am new at this I am trying to loss weight...  Read more

Keep colds at bay

To keep from getting a cold I swear by Garlic pills along with that sometimes I'll take vitamin D, and a probiotic pill....  Read more

Keep Getting Vaginal Infections?

New Age reported that a woman who is having vaginal infections and is at a loss to understand why, may want to be tested for diabetes. The reason is that the deficiency in insulin cause glucose levesl to rise in the blood, including vaginal secretion...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

CONTEST CLOSED: Giveaway: Gut-Friendly Probiotic Drinks from GoodBelly

Contest closed! The winner is:ANYVAR54Congratulations!If you suffer from tummy troubles, you may have heard that eating yogurt will help get your digestive system back in shape. However, yogurt isn't the answer for everyone. If you ...  Read more

NEW: Our Weekly Giveaways Kick Off with Chocolate!

UPDATE: And the winners are... NABIT36 ($20), EXAVIANNA ($20), ENUFF81020 ($50), and SORDINA ($100) Editor's Note: Starting today, the dailySpark will host weekly "Welcome to the Weekend" giveaways! Each Friday night visit dailySpark.com to enter...  Read more