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Probiotic Foods Resources

Below are top resources on SparkPeople for Probiotic Foods.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

The last version was easier. After I put in a food
Updated 8/28/2015 9:21:50 PM

The last version was easier. After I put in a food I can't find my list of what I ate for each meal. It just gives me their own ideas and a whole lot of foods that I listed at other times but not sorted by the day or meal....  Read more

Does anyone recommend any cheap dieting foods. I w
Updated 8/28/2015 7:50:22 PM

Does anyone recommend any cheap dieting foods. I wanna eat right, but it's so expensive in grocery stores the trail mix, the yogurt even the fruit. Any suggestions?...  Read more

What do we do if a food item ain't listed? I can't
Updated 8/28/2015 1:58:06 PM

What do we do if a food item ain't listed? I can't find Dole Fruit Squish'ems....  Read more

Why doesn't the food tracker tell me how much serv
Updated 8/28/2015 1:21:50 PM

Why doesn't the food tracker tell me how much serving sizes are? A lot of times I guess or have to find the package.....  Read more

i need help to stay focus on eating the right food
Updated 8/28/2015 2:54:38 PM

i need help to stay focus on eating the right food to get healthy and lose weight....  Read more

Keep colds at bay

To keep from getting a cold I swear by Garlic pills along with that sometimes I'll take vitamin D, and a probiotic pill....  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

CONTEST CLOSED: Giveaway: Gut-Friendly Probiotic Drinks from GoodBelly

Contest closed! The winner is:ANYVAR54Congratulations!If you suffer from tummy troubles, you may have heard that eating yogurt will help get your digestive system back in shape. However, yogurt isn't the answer for everyone. If you ...  Read more

NEW: Our Weekly Giveaways Kick Off with Chocolate!

UPDATE: And the winners are... NABIT36 ($20), EXAVIANNA ($20), ENUFF81020 ($50), and SORDINA ($100) Editor's Note: Starting today, the dailySpark will host weekly "Welcome to the Weekend" giveaways! Each Friday night visit dailySpark.com to enter...  Read more