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Probiotic Foods Resources

Below are top resources on SparkPeople for Probiotic Foods.

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Print Food Log??
Updated 7/9/2014 7:55:57 AM

Hello! I was wondering if anyone knows if it's possible to print out a week worth of info from my nutrition log? I've looked around at a few of the reports that are available, but I don't see anything that will print out what I ate etc. I've...  Read more

food tracker deleting double entry's
Updated 7/9/2014 2:59:31 PM

The tracker stopped working, and when I made an entry it did not take. Then it made double entry's. And all the information was wrong. Like the wrong calories, serving, and the way it was spellled was wrong. So I ended up with about 9 donut entrys,...  Read more

Healthiest Non-perishable Foods
Updated 7/10/2014 1:53:40 AM

Hi guys! I have a unique job and don't have access to fresh fruits and vegetables at times. Space is limited, and I can't refrigerate or freeze anything. I also sometimes need meal replacements. Any suggestions to keep eating healthy? I would especia...  Read more

Mood & Food
Updated 7/12/2014 7:12:01 PM

I seen a great post on here yesterday about how eating more Vegatables makes you feel well. I found this really encouraging. Does anyone else know anything about mood and food? Do you notice a change in the way you feel when your diet slips? How...  Read more

Foods and TOM =)
Updated 7/8/2014 12:19:18 AM

So i've read during your TOM your body tends to retain more water, causing bloating and even weight increase. Should you avoid salty foods during that week, or eat certain foods, drink more water to help reduce that bloating feeling? (Water makes me...  Read more

Keep colds at bay

To keep from getting a cold I swear by Garlic pills along with that sometimes I'll take vitamin D, and a probiotic pill....  Read more

Probiotics CAN CUT TRIGLYCERIDE LEVELS & block Cholesterol

Diabetes is an autoimmune disease, meaning the body's defenses become turncoat and attack the bodily organs instead of invading viruses & bacteria. Many people speculate that foods, such as probiotics, can aid diabetes. Probiotics are so called "good...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

CONTEST CLOSED: Giveaway: Gut-Friendly Probiotic Drinks from GoodBelly

Contest closed! The winner is:ANYVAR54Congratulations!If you suffer from tummy troubles, you may have heard that eating yogurt will help get your digestive system back in shape. However, yogurt isn't the answer for everyone. If you ...  Read more

NEW: Our Weekly Giveaways Kick Off with Chocolate!

UPDATE: And the winners are... NABIT36 ($20), EXAVIANNA ($20), ENUFF81020 ($50), and SORDINA ($100) Editor's Note: Starting today, the dailySpark will host weekly "Welcome to the Weekend" giveaways! Each Friday night visit dailySpark.com to enter...  Read more