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Pro Fitness Treadmill Resources

Below are top resources on SparkPeople for Pro Fitness Treadmill.

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

Healthy Cookware and Bakeware

My late maternal grandmother was the kind of grandmother who set the bar. She could whip up an outfit for me on her sewing machine in less than a day. Her cookie jar was always stocked with homemade chocolate chip cookies. And of course, her grammar...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

345 fitness minutes in two days. Beats my goal of
Updated 10/2/2015 12:27:35 PM

345 fitness minutes in two days. Beats my goal of 240. Now aiming for 720 by next Friday night....  Read more

I got a lot more workout fitness minutes in compar
Updated 10/2/2015 12:05:53 PM

I got a lot more workout fitness minutes in compared to what was counted after offloading to my account...Spark Activity Tracker was off by over 2,000 minutes!!! What trackers are you using and how accurate is it?!...  Read more

I live really close to a Planet Fitness. But I am
Updated 10/1/2015 11:26:38 PM

I live really close to a Planet Fitness. But I am too scared to go in by myself... I wouldn't even know where to start!! Has anyone ever felt like this? How did you overcome your fear?...  Read more

Tracking fitness on SP vs RunKeeper
Updated 10/2/2015 5:45:24 AM

Hi! Until recently I have been tracking all my fitness manually through the SP app. I swim freestyle (crawl) every day for about 35 minutes and the SP tracker calculates over 400 calories, actually close to 500. I've always thought that looked...  Read more

Anybody of a good fitness tracker?
Updated 10/1/2015 12:04:37 AM

Anybody of a good fitness tracker?...  Read more

Treadmill selection! NordicTrack A2750 PRO


Save money on fitness centers

If you live in a apartment complex or condo and they offer any fitness equipment, use it. Do not spend the extra money to join a fitness center just to have the ability to use the sauna or pool. They usually have Nautilus equipment , treadmills, an...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Consumer Reports Names Top 6 Workout Machines

Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i...  Read more

4 Great iPhone Apps for Runners

Many of you may recall in my previous dailySpark blogs I am not a tech junkie. In fact I know just enough to keep me ahead of the curve, but not so much that I could dare pass a test on all the different features my iPhone has. However when I was giv...  Read more