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Pro Fitness Treadmill Resources

Below are top resources on SparkPeople for Pro Fitness Treadmill.

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

Healthy Cookware and Bakeware

My late maternal grandmother was the kind of grandmother who set the bar. She could whip up an outfit for me on her sewing machine in less than a day. Her cookie jar was always stocked with homemade chocolate chip cookies. And of course, her grammar...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

#fitness name your best workout video
Updated 5/24/2016 3:06:54 PM

#fitness name your best workout video...  Read more

Treadmill left alone for a LONG time?
Updated 5/24/2016 4:49:17 PM

Hello! I'm not sure if this is the right spot for this, but it looks like it is, so if I'm wrong I apologize! I have a treadmill at home that i haven't used or turned on in nearly a year. I don't have the user manual, and the ones for this model I...  Read more

For one of my challenges we track fitness miles. I don't have a step counter or anything but I do kn
Updated 5/24/2016 9:28:10 AM

For one of my challenges we track fitness miles. I don't have a step counter or anything but I do know exactly how far I walk everyday. How do I track this? It doesn't seem to have a manual option. It shows up on my fitness page. NEVER MIND FOUN...  Read more

I started walking on the treadmill and my hands ke
Updated 5/24/2016 9:19:40 AM

I started walking on the treadmill and my hands keep swelling through the night. I can't get my rings on. Is this normal?...  Read more

#fitness has anyone used the Google fit app? If s
Updated 5/24/2016 8:06:10 AM

#fitness has anyone used the Google fit app? If so, any feedback?...  Read more

Treadmill selection! NordicTrack A2750 PRO


Pros and Cons of a Treadmill

One of the most popular types of home exercise equipment is the treadmill, which provides a straightforward, efficient aerobic workout. For many, treadmills are a good choice to begin a new exercise routine because walking is well tolerated by most i...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Consumer Reports Names Top 6 Workout Machines

Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i...  Read more

4 Great iPhone Apps for Runners

Many of you may recall in my previous dailySpark blogs I am not a tech junkie. In fact I know just enough to keep me ahead of the curve, but not so much that I could dare pass a test on all the different features my iPhone has. However when I was giv...  Read more