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Private Personal Trainer Resources

Below are top resources on SparkPeople for Private Personal Trainer.

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Proper Gym Etiquette

I hadn’t been to the gym for a few days and was really looking forward to a good workout. It was just after six in the evening and the place was packed but a recumbent bike was available so I signed up for 30 minutes and hopped on, anticipating...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Could You Lose 626 Pounds?

When Ann joined SparkPeople over two years ago, she was just looking for a user-friendly food tracker. She never imagined that everything else she found here would become such an important part of her weight loss journey. Ann considers herself t...  Read more

25 Ways to Get Fit for Less Than $25

Everyone's holding their wallets and purse strings a little tighter these days. But that doesn't mean that you have to give up on getting fit just because times are tight. Exercise can be easy to fit into your day, just as it can be inexpensi...  Read more

Question about community team member/ private team
Updated 10/6/2015 1:58:39 PM

524 My name is Marty! I am on my 8th month on spark people. I have really not explored the community home, message boards, spark page, member blogs or spark stories. Somehow while I was exploring I hit and got on community team member! I am cluel...  Read more

I try not take this personal and even it it feels
Updated 10/8/2015 9:21:40 AM

I try not take this personal and even it it feels bad now i know in future I may even laugh at this.But as my complaint case is going on;some Mil people avoid talking to me, prolly to not be included.Makes me feel like Im a stray dog with flees on it...  Read more

Needing a personal trainer in Tampa area. I live i
Updated 10/5/2015 3:25:09 PM

Needing a personal trainer in Tampa area. I live in Plant City, Fl and know of only one trainer who is out of my budget. I've Googled to no avail. Anyone know how to find a reputable trainer?...  Read more

Personal goal I'm seeing for myself now that I'm t
Updated 10/5/2015 6:34:02 PM

Personal goal I'm seeing for myself now that I'm trying to get back into things is gonna be to lose 20lbs by thanksgiving and get 1000 fitness minutes in October!!!...  Read more

Personal Training...worth it?
Updated 10/8/2015 4:11:28 AM

The college I attend has an awesome, newly remodeled rec center. The problem is that I am completely overwhelmed and intimidated by the prospect of going, and working out in front of a bunch of younger, more athletic types. I also have minimal famili...  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Journaling your private thoughts

Blogs are a great way to get some of your thoughts together and share them with others. But when you want to journal thoughts and feelings you want to keep private using the journal in the Planner section is a great place to do that. You can mark t...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

Poll: Should Personal Trainers Be Licensed?

Earlier this week I had the opportunity to finally catch up on some of my reading. If you were to see my office, my shelves are lined with books covering all aspects of health and fitness, with running being my primary focus. But I also subscribe to...  Read more