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Prefect Situp Resources

Below are top resources on SparkPeople for Prefect Situp.

30 Day Squat/Situp/Pushup Challenge
Updated 5/10/2013 7:18:20 AM

I just started a variation of the 30 day squat challenge! Yesterday (Wednesday), I did 50 squats, 20 situps, and 20 pushups. Today, I'll do 55 squats, 25 situps, 25 pushups; tomorrow I'll do 60 squats, 30 situps, 30 pushups. The day after that, I'll...  Read more


I rested today and worked outside. Finally got some trees planted and some bulbs that have seen there day, I doubt if they will grow but I can wish. Just did things in my time and it was nice. Angel my dog laid beside when I was planting. God gave m...  Read more

Chocolate for Breakfast

Has discovered that Chocolate Soy Milk with Cheerios is prefect for breakfast or for a snack to cure any chocolate or ice cream craving! 334...  Read more