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Powerbar Performance Energy Bar Resources

Below are top resources on SparkPeople for Powerbar Performance Energy Bar.

1SHARES
What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

I have seen other sp members with a my ticker bar
Updated 6/27/2015 6:09:46 PM

I have seen other sp members with a my ticker bar on their page but how does one get that from the main site?...  Read more

Bar-b-que chicken tenders, fresh corn on the cob a
Updated

Bar-b-que chicken tenders, fresh corn on the cob and cantaloupe!...  Read more

Looking for a way to get more energy in the mornin
Updated 6/23/2015 12:18:11 AM

Looking for a way to get more energy in the morning for my workouts without resorting to caffeine. Any food/drink ideas?...  Read more

can anyone recommend a decent protein bar not too
Updated 6/16/2015 7:40:09 AM

can anyone recommend a decent protein bar not too high in calories...  Read more

Okay ladies. I am very untechy Which bar are you
Updated

Okay ladies. I am very untechy Which bar are you referring to? The one with Start. My Trackers, etc.? Mine is orange no matter what. Maybe because I'm on tablet?...  Read more

Food is Energy

This took years for me to understand: Food is NOT the enemy! Food is, plain and simple, energy. My body requires energy to function properly. Premium energy = optimum performance; low-grade energy = poor performance. There is no "good" food or "b...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Much ENERGY

One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

Energy Bars: The Good, The Bad & The Ugly

Looking for some fast fuel before or after your exercise, or a quick and easy treat that’s more nutritious than a candy bar or a 100-calorie pack of cookies? If so, energy bars may be a practical option for you. They’re convenient, easy to carry arou...  Read more

Bob Harper: 'I Drank The CrossFit Kool-Aid' (and Other Healthy Headlines)

A roundup of the latest healthy living headlines that had us talking… Bob Harper: "I Drank The CrossFit Kool-Aid" Find out what this Biggest Loser trainer really thinks about the popular workout. from Huffington Post Healthy Liv...  Read more