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Powerbar Energy Bar Resources

Below are top resources on SparkPeople for Powerbar Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Healthier Ways to Eat When Traveling

It’s hard to eat healthy on the road. You’re driving hours to your final destination and the last thing you’re worried about is what you’re eating. All too often people focus on arriving as quickly as possible and overlook...  Read more

Feeling stronger and full of energy!!!!!! #firstpo
Updated 6/21/2016 10:52:27 AM

Feeling stronger and full of energy!!!!!! #firstpost....  Read more

Was feeling only ok with my steps for the day and for once had a little energy left after getting my
Updated 6/20/2016 10:53:45 PM

Was feeling only ok with my steps for the day and for once had a little energy left after getting my daughter to sleep lol. I remembered the walking videos on YouTube and did a quick mile video in 15 minutes, upped my steps and feeling good! #fitbit...  Read more

Either way I'd suggest moving from granola bars to
Updated

Either way I'd suggest moving from granola bars to natural whole food snacks. How you lose weight is how you're going to live forever to keep it off. So if you're ok with being low carb forever its worth a shot. I need carbs for my sanity....  Read more

I'm finding myself with so much more energy now th
Updated 6/18/2016 2:19:37 PM

I'm finding myself with so much more energy now that I'm tracking my food. I found I wasn't eating enough which was making my body store fat and now I feel more alert and I'm losing weight and I don't feel deprived! I'm liking this new version of me!...  Read more

I feel great gives me more energy in the morning
Updated 6/16/2016 7:47:29 PM

I feel great gives me more energy in the morning...  Read more

Oh NO.... Granola and energy bars

Granola and energy bars usually have suga r& additives. Your better off eating 20 almonds. You be surprised to see how fast you'll lose minus the bars, just stay hydrated and you'll see more energy.Eggs and blueberries, strawberries and avocados are...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Much ENERGY

One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

Bob Harper: 'I Drank The CrossFit Kool-Aid' (and Other Healthy Headlines)

A roundup of the latest healthy living headlines that had us talking… Bob Harper: "I Drank The CrossFit Kool-Aid" Find out what this Biggest Loser trainer really thinks about the popular workout. from Huffington Post Healthy Liv...  Read more

Energy Bars: The Good, The Bad & The Ugly

Looking for some fast fuel before or after your exercise, or a quick and easy treat that’s more nutritious than a candy bar or a 100-calorie pack of cookies? If so, energy bars may be a practical option for you. They’re convenient, easy to carry arou...  Read more