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Powerbar Energy Bar Resources

Below are top resources on SparkPeople for Powerbar Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Healthier Ways to Eat When Traveling

It’s hard to eat healthy on the road. You’re driving hours to your final destination and the last thing you’re worried about is what you’re eating. All too often people focus on arriving as quickly as possible and overlook...  Read more

I work at a bar and usually consume a couple of vo
Updated 5/1/2015 4:27:50 PM

I work at a bar and usually consume a couple of vodka redbulls while I'm there. Holy cow at the calories I've been consuming. Tonight is my first night since the beginning of my journey. Water only for me!! Wish me luck! 15lbs to go!...  Read more

Has anyone been hooked on energy drinks and notice
Updated 4/25/2015 2:02:17 PM

Has anyone been hooked on energy drinks and noticed weight gain. I drink the zero calorie ones but have gained 10 lbs...  Read more

See if the bar you're going to has their menu onli
Updated

See if the bar you're going to has their menu online, so you can go ahead and pick out your meal. That way, you don't even have to be tempted by the pictures of fries and nachos in the menu....  Read more

At least when you're sick you have no energy to st
Updated 4/23/2015 6:41:13 AM

At least when you're sick you have no energy to stuff your face full of food...  Read more

bars
Updated 4/21/2015 6:42:18 PM

I'm thinking of buying myself some bars so that I can have a quick, good meal after exercise. after some research I'm so confused between food bars and diet bars and protein bars and low carb bars. my head is just spinning. does anyone ha...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Much ENERGY

One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

Bob Harper: 'I Drank The CrossFit Kool-Aid' (and Other Healthy Headlines)

A roundup of the latest healthy living headlines that had us talking… Bob Harper: "I Drank The CrossFit Kool-Aid" Find out what this Biggest Loser trainer really thinks about the popular workout. from Huffington Post Healthy Liv...  Read more

Energy Bars: The Good, The Bad & The Ugly

Looking for some fast fuel before or after your exercise, or a quick and easy treat that’s more nutritious than a candy bar or a 100-calorie pack of cookies? If so, energy bars may be a practical option for you. They’re convenient, easy to carry arou...  Read more