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Power Bar Energy Blasts Resources

Below are top resources on SparkPeople for Power Bar Energy Blasts.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

I can't believe after 10 hour work day I have the energy to wash, clean house!!! Awesome feeling.
Updated 7/22/2016 9:37:18 PM

I can't believe after 10 hour work day I have the energy to wash, clean house!!! Awesome feeling....  Read more

Protein bars ? Are they meal replacement or snack?
Updated 7/21/2016 1:39:09 PM

Protein bars ? Are they meal replacement or snack? They seem to have lots of calories. Which ones do you use, taste good and if snack or meal?...  Read more

How do I turn on my bar scanner...keep telling me
Updated 7/20/2016 9:25:46 PM

How do I turn on my bar scanner...keep telling me i need to give permission? Have looked everywhere on the app....  Read more

Went out with some friends to a bar choose water i
Updated 7/20/2016 7:44:01 PM

Went out with some friends to a bar choose water instead of drinking and choose to not eat and pack pineapple for the ride home!...  Read more

Can someone help me? I wanna use my bar code scanner and it keeps saying permission from camera nee
Updated 7/21/2016 4:34:25 PM

Can someone help me? I wanna use my bar code scanner and it keeps saying permission from camera needed. How do I turn the permission on? I have an android...  Read more

"Energy Bar" and "Protein Bar" NOT the same

While a good protein bar can occasionally be a lifesaver when you need to eat on the go, energy bars are often no more than vitamin enriched candy bars. Be sure to read the labels, and choose a product that has protein for staying power....  Read more

Power Naps

Taking a 15-20 minute power nap after work (around 2:30pm) helps me wind down from work stress and renews my energy levels for the rest of the day.102...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

Best Foods for Runners before a Race

You're preparing for your race when hunger suddenly strikes, but after months of training you're worried that a meal will slow you down during the big event. Trainers and friends give conflicting advice on what to eat, but your stomach is ru...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more