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Power Bar Energy Resources

Below are top resources on SparkPeople for Power Bar Energy.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

10 Perfect Protein Powder Recipes

Protein is an important component of any diet for satiety, muscle repair, and generating hormones and enzymes. Need a protein pick-me-up? These filling recipes are great for refueling after a workout--or anytime!    ...  Read more

Why didn't I just buy a granola bar?? *bangs head
Updated 1/31/2015 3:51:42 PM

Why didn't I just buy a granola bar?? *bangs head on wall*...  Read more

I have no will power!!! I start the day off so wel
Updated 1/30/2015 7:56:04 AM

I have no will power!!! I start the day off so well then by evening I want something sweet and dive into my kids snacks. How do you all control the carb craving monster??...  Read more

Bar at the bottom showing progress
Updated 1/25/2015 11:06:40 AM

How do you get the bar at the bottom of your messages that shows your progress? thanks...  Read more

What can you do to have more energy? I get motivat
Updated 1/23/2015 3:47:35 AM

What can you do to have more energy? I get motivated and then some days struggle because I am tired a lot. Cold weather doesn't help either....  Read more

if you want some instant energy booster then you c
Updated

if you want some instant energy booster then you can prefer matcha green tea. you will enjoy it taste. you can try for some real source. ...  Read more

"Energy Bar" and "Protein Bar" NOT the same

While a good protein bar can occasionally be a lifesaver when you need to eat on the go, energy bars are often no more than vitamin enriched candy bars. Be sure to read the labels, and choose a product that has protein for staying power....  Read more

Power Naps

Taking a 15-20 minute power nap after work (around 2:30pm) helps me wind down from work stress and renews my energy levels for the rest of the day.102...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more

Energy Bars: The Good, The Bad & The Ugly

Looking for some fast fuel before or after your exercise, or a quick and easy treat that’s more nutritious than a candy bar or a 100-calorie pack of cookies? If so, energy bars may be a practical option for you. They’re convenient, easy to carry arou...  Read more